Nutrition Facts for Low fat chocolate orange delight

Low Fat Chocolate Orange Delight

Indulge in the luscious flavors of citrus and chocolate without the guilt with this Low Fat Chocolate Orange Delight! This recipe artfully combines rich unsweetened cocoa, zesty orange juice, and freshly grated orange zest for a dessert that's both decadent and refreshing. Made with wholesome ingredients like non-fat Greek yogurt, unsweetened applesauce, and two airy egg whites, this treat is perfectly moist yet light on calories. Mini dark chocolate chips add just the right touch of sweetness, while the orange-cocoa pairing provides a bold and irresistible flavor profile. Ready in just 45 minutes, this easy-to-make delight is ideal for health-conscious dessert lovers seeking a satisfying yet low-fat indulgence. Perfect for serving chilled or at room temperature, it's a crowd-pleaser that's as wholesome as it is delicious!

Nutriscore Rating: 66/100
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Image of Low Fat Chocolate Orange Delight
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.75 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 0.5 cup fresh orange juice
  • 1 tablespoon orange zest
  • 0.25 cup unsweetened applesauce
  • 2 large egg whites
  • 0.5 cup non-fat Greek yogurt
  • 0.25 cup mini dark chocolate chips

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease an 8-inch square baking pan or line it with parchment paper.

Step 2

In a large mixing bowl, sift together the cocoa powder, all-purpose flour, baking powder, baking soda, and salt. Set aside.

Step 3

In another bowl, whisk together the granulated sugar, vanilla extract, fresh orange juice, orange zest, and applesauce until well combined.

Step 4

Add the egg whites to the wet ingredients and whisk until the mixture is frothy. Then fold in the non-fat Greek yogurt until smooth.

Step 5

Gradually fold the wet ingredients into the dry ingredients, mixing gently until there are no visible streaks of flour. Be careful not to overmix.

Step 6

Stir in the mini dark chocolate chips until evenly distributed throughout the batter.

Step 7

Pour the batter into the prepared baking pan, smoothing the top with a spatula.

Step 8

Bake in the preheated oven for approximately 25 minutes or until a toothpick inserted into the center comes out clean.

Step 9

Allow the dessert to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 10

Once cooled, slice into 8 squares and serve your Low Fat Chocolate Orange Delight slightly chilled or at room temperature. Enjoy!

Nutrition Facts

Serving size (786.0g)
Amount per serving % Daily Value*
Calories 1569.9
Total Fat 34.0g 0%
Saturated Fat 19.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 3.5mg 0%
Sodium 1822.3mg 0%
Total Carbohydrate 331.8g 0%
Dietary Fiber 51.0g 0%
Total Sugars 197.9g
Protein 54.2g 0%
Vitamin D 0IU 0%
Calcium 324.0mg 0%
Iron 26.4mg 0%
Potassium 2661.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 11.7%
Carbs: 71.7%