Low Fat Chocolate Nougat

Indulge your sweet tooth guilt-free with this irresistible Low Fat Chocolate Nougat, a lighter take on the classic confection. Featuring the perfect balance of sweetness from honey and sugar, combined with the rich depth of low-fat cocoa powder and a touch of luscious melted dark chocolate, this treat is a must-try for health-conscious chocolate lovers. Fluffy whipped egg whites lend an airy texture, while roasted almonds add a satisfying crunch. Finished with a marbled swirl of dark chocolate, this impressive dessert is low in fat but full of flavor. Simple to prepare and ready in under an hour, this recipe is the ultimate crowd-pleaser for holiday treats, homemade gifts, or anytime indulgence.

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 8

Ingredients

• 150 grams sugar
• 60 grams honey
• 30 milliliters water
• 2 large egg whites
• 0.5 teaspoon salt
• 1 teaspoon vanilla extract
• 30 grams low-fat cocoa powder
• 50 grams roasted almonds
• 50 grams dark chocolate (70% cocoa, melted)

Directions

Step 1

Prepare a baking tray by lining it with parchment paper and spraying lightly with cooking spray to prevent sticking.

Step 2

In a medium saucepan, combine the sugar, honey, and water. Heat the mixture over medium heat, stirring until the sugar dissolves. Once dissolved, stop stirring and allow the mixture to come to a boil.

Step 3

Continue to let the mixture boil until it reaches 125°C (257°F) on a candy thermometer.

Step 4

While the sugar mixture is boiling, whip the egg whites with the salt in a separate large mixing bowl until soft peaks form.

Step 5

Once the sugar mixture reaches the desired temperature, remove it from the heat. With the mixer running on low speed, slowly pour the hot sugar mixture into the whipped egg whites. Be careful to pour it down the side of the bowl to avoid cooking the egg whites.

Step 6

Increase the mixer speed to medium-high and beat the mixture until it thickens and glosses, approximately 4 to 5 minutes.

Step 7

Add the vanilla extract and cocoa powder to the mixture and continue to beat until well combined.

Step 8

Fold in the roasted almonds and pour the mixture into the prepared baking tray. Use a spatula to spread it evenly.

Step 9

Once in the tray, drizzle the melted dark chocolate over the top of the nougat and swirl with a toothpick for a marbled effect.

Step 10

Let the nougat cool at room temperature for about 30 minutes, then move it to the refrigerator to chill and set for at least an additional 45 minutes.

Step 11

Once set, remove the nougat from the tray and cut it into pieces. Serve immediately or store in an airtight container for up to one week.

Nutrition Facts

Serving size	(443.6g)

Amount per serving	% Daily Value*
Calories	1475.6

Total Fat 47.0g	0%
Saturated Fat 13.5g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1311.5mg	0%
Total Carbohydrate 252.2g	0%
Dietary Fiber 20.8g	0%
Total Sugars 214.3g
Protein 26.4g	0%

Vitamin D 0IU	0%
Calcium 213.5mg	0%
Iron 12.5mg	0%
Potassium 1244.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.5%

Protein: 6.9%

Carbs: 65.6%