Nutrition Facts for Low fat chocolate fudge sundae

Low Fat Chocolate Fudge Sundae

Indulge in the rich, creamy decadence of a **Low Fat Chocolate Fudge Sundae**—a guilt-free treat that’s perfect for satisfying your sweet tooth! This lighter twist on the classic sundae features luscious scoops of low-fat vanilla frozen yogurt topped with a velvety homemade fudge sauce made from unsweetened cocoa powder, low-fat milk, and a touch of honey for natural sweetness. Fresh banana slices and juicy berries add a burst of natural flavor and vibrant color, while a sprinkle of chopped nuts delivers just the right amount of crunch. Ready in just 15 minutes, this easy, wholesome dessert combines indulgence and nutrition, making it an ideal option for healthy dessert lovers. Whether you're hosting a gathering or enjoying a night in, this low-fat chocolate sundae is the perfect balance of flavor and health.

Nutriscore Rating: 67/100
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Image of Low Fat Chocolate Fudge Sundae
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Low fat vanilla frozen yogurt
  • 2 tablespoons Unsweetened cocoa powder
  • 0.5 cup Low fat milk
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cornstarch
  • 1 medium Banana, sliced
  • 2 tablespoons Chopped nuts (such as almonds or walnuts)
  • 0.5 cup Fresh berries (such as strawberries or raspberries)

Directions

Step 1

In a small saucepan, whisk together the unsweetened cocoa powder, cornstarch, and low-fat milk until smooth.

Step 2

Place the saucepan over medium heat, stirring constantly until the mixture begins to thicken, about 3-5 minutes.

Step 3

Once thickened, remove from heat and stir in the honey and vanilla extract. Allow the fudge sauce to cool slightly.

Step 4

For each sundae, scoop 1/2 cup of low-fat vanilla frozen yogurt into a bowl or serving glass.

Step 5

Top the frozen yogurt with slices of banana and a handful of fresh berries.

Step 6

Drizzle 1-2 tablespoons of the warm chocolate fudge sauce over the top.

Step 7

Sprinkle each sundae with chopped nuts.

Step 8

Serve immediately and enjoy your low fat chocolate fudge sundae!

Nutrition Facts

Serving size (864.9g)
Amount per serving % Daily Value*
Calories 1031.4
Total Fat 20.8g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat g
Cholesterol 53.6mg 0%
Sodium 343.4mg 0%
Total Carbohydrate 194.0g 0%
Dietary Fiber 10.7g 0%
Total Sugars 142.3g
Protein 29.5g 0%
Vitamin D 62IU 0%
Calcium 911.1mg 0%
Iron 3.5mg 0%
Potassium 1727.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.3%
Protein: 10.9%
Carbs: 71.8%