Low Fat Chocolate Creamer

Indulge in guilt-free decadence with this Low Fat Chocolate Creamer, a velvety-smooth addition to your morning coffee, tea, or hot chocolate. Made with wholesome ingredients like unsweetened cocoa powder, low-fat milk, and naturally sweetened with maple syrup, this homemade creamer strikes the perfect balance of rich chocolate flavor and health-conscious simplicity. A touch of vanilla extract enhances the taste, while a cornstarch slurry creates a silky texture without unnecessary fats. Ready in just 15 minutes, this easy recipe yields 12 servings and can be stored in the fridge for up to a week, making it an ideal prep-ahead option for busy mornings. Whether you're looking to cut back on calories or avoid store-bought creamers, this low-fat, preservative-free chocolate creamer is a delightful way to elevate your beverages while staying on track with your goals.

Nutriscore Rating: 69/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 12

Ingredients

• 2 tablespoons Unsweetened cocoa powder
• 1.5 cups Low-fat milk
• 2 tablespoons Maple syrup
• 1 teaspoon Vanilla extract
• 1 teaspoon Cornstarch
• 2 tablespoons Water

Directions

Step 1

In a small bowl, combine the cornstarch and water, whisking until smooth to create a slurry. Set aside.

Step 2

In a medium saucepan, whisk together the unsweetened cocoa powder and low-fat milk until smooth.

Step 3

Place the saucepan over medium heat and stir in the maple syrup and vanilla extract.

Step 4

Bring the mixture to a gentle simmer, stirring frequently to prevent sticking.

Step 5

Once the mixture is simmering, gradually add the cornstarch slurry while continuing to stir. Cook for 1-2 minutes, or until the creamer begins to thicken slightly.

Step 6

Remove the saucepan from heat and allow the creamer to cool for a few minutes.

Step 7

Transfer the creamer to a jar or bottle and refrigerate for up to one week. Shake well before using.

Step 8

Add to your favorite coffee, tea, or hot chocolate for a guilt-free chocolatey treat!

Nutrition Facts

Serving size	(437.2g)

Amount per serving	% Daily Value*
Calories	328.1

Total Fat 9.0g	0%
Saturated Fat 5.4g	0%
Polyunsaturated Fat 0g
Cholesterol 28.8mg	0%
Sodium 183.9mg	0%
Total Carbohydrate 52.7g	0%
Dietary Fiber 3.9g	0%
Total Sugars 43.7g
Protein 14.2g	0%

Vitamin D 151.2IU	0%
Calcium 465.4mg	0%
Iron 1.7mg	0%
Potassium 173.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%

Protein: 16.3%

Carbs: 60.5%