Nutrition Facts for Low fat chocolate chip pancakes

Low Fat Chocolate Chip Pancakes

Start your day on a sweet and guilt-free note with these irresistible Low Fat Chocolate Chip Pancakes! This healthier spin on the all-time breakfast favorite uses skim milk and unsweetened applesauce to keep the batter light while delivering a moist and fluffy texture. A hint of vanilla and indulgent mini semi-sweet chocolate chips add just the right amount of sweetness without piling on excess calories. Perfectly golden and ready in just 25 minutes, these pancakes are great for cozy weekend mornings or a quick weekday treat. Pair them with fresh fruit or a drizzle of maple syrup for a wholesome breakfast that satisfies your cravings. Whether you're focused on healthy eating or simply love delicious pancakes, this recipe offers a perfect balance of flavor and nutrition.

Nutriscore Rating: 62/100
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Image of Low Fat Chocolate Chip Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 0.25 teaspoon salt
  • 2 tablespoons sugar
  • 1 cup skim milk
  • 1 large egg
  • 2 tablespoons unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 0.25 cup mini semi-sweet chocolate chips
  • 0 cooking spray

Directions

Step 1

In a medium-sized mixing bowl, whisk together the flour, baking powder, salt, and sugar until well combined.

Step 2

In another bowl, beat the egg lightly and then stir in the milk, unsweetened applesauce, and vanilla extract.

Step 3

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix; it's okay if there are a few lumps.

Step 4

Fold in the mini semi-sweet chocolate chips carefully into the pancake batter.

Step 5

Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray.

Step 6

Pour or scoop 1/4 cup of the batter for each pancake onto the pan. Cook until bubbles form on the surface of the pancakes and the edges look set, about 2-3 minutes.

Step 7

Flip the pancakes and cook for an additional 1-2 minutes, until golden brown and cooked through.

Step 8

Repeat the process with the remaining batter, reapplying cooking spray to the skillet as necessary to prevent sticking.

Step 9

Serve the pancakes warm, and enjoy your low-fat chocolate chip pancakes with your favorite toppings or a side of fresh fruit.

Nutrition Facts

Serving size (549.9g)
Amount per serving % Daily Value*
Calories 1052.8
Total Fat 26.5g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 226.8mg 0%
Sodium 1700.3mg 0%
Total Carbohydrate 175.6g 0%
Dietary Fiber 7.8g 0%
Total Sugars 75.2g
Protein 31.7g 0%
Vitamin D 161.1IU 0%
Calcium 408.7mg 0%
Iron 8.7mg 0%
Potassium 808.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 11.9%
Carbs: 65.8%