Low Fat Chocolate Chip Croissant
Indulge in the perfect balance of decadence and health with these Low Fat Chocolate Chip Croissants, a lighter twist on the classic bakery favorite. Made with a flaky, golden dough folded with low-fat unsalted butter and filled with rich dark chocolate chips, these croissants are the ultimate guilt-free treat. By incorporating skimmed milk and a reduced amount of butter, they deliver all the buttery layers you love without the extra calories. Perfectly golden and slightly crisp, these croissants are easy to prepare with simple folding techniques that create their signature light texture. Ideal for breakfast, brunch, or an afternoon snack, they're best served warm for that irresistible chocolatey melt. Ready in just a few hours, this recipe is a must-try for anyone craving a healthier homemade pastry option.
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Ingredients
- 250 grams all-purpose flour
- 7 grams instant yeast
- 30 grams sugar
- 5 grams salt
- 125 milliliters skimmed milk
- 75 grams low-fat unsalted butter (softened)
- 100 grams dark chocolate chips
- 1 large egg (for egg wash)
Directions
Step 1
In a large mixing bowl, combine 250 grams of all-purpose flour, 7 grams of instant yeast, 30 grams of sugar, and 5 grams of salt. Mix well to distribute the ingredients evenly.
Step 2
Gradually add 125 milliliters of lukewarm skimmed milk to the dry ingredients while stirring, until a rough dough forms.
Step 3
Knead the dough on a clean, lightly floured surface for about 5-7 minutes until it is smooth and elastic.
Step 4
Shape the dough into a ball, place it back into the bowl, cover it with a damp cloth, and let it rise in a warm place for 1-1.5 hours, or until it doubles in size.
Step 5
On a floured surface, roll out the dough into a rectangle about 30 x 15 cm.
Step 6
Spread 50 grams of softened low-fat unsalted butter over two-thirds of the dough. Fold the unbuttered third over the center third, and then fold the remaining buttered third over the top, like folding a letter.
Step 7
Roll the dough again into a 30 x 15 cm rectangle. Fold it again into thirds, using the same method. Wrap the folded dough in plastic wrap and let it rest in the fridge for at least 30 minutes.
Step 8
Remove the dough from the fridge, roll it out, and fold it one more time. Rest the dough in the fridge for another 30 minutes.
Step 9
Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
Step 10
After resting, roll the dough into a 40 x 20 cm rectangle. Cut it into triangles (about 10 cm wide at the base).
Step 11
Sprinkle 100 grams of dark chocolate chips evenly on each triangle's wide edge, then roll the triangles from the wide end to the pointed tip, curling the ends inward to form the croissant shape.
Step 12
Place the croissants on the prepared baking sheet, cover them with a cloth, and allow them to rest for about 15-30 minutes, until slightly puffy.
Step 13
Beat 1 egg in a small bowl and gently brush the tops of the croissants with the egg wash.
Step 14
Bake in the preheated oven for 15-20 minutes, until golden brown and cooked through.
Step 15
Let the croissants cool on a rack for at least 10 minutes before serving.
Nutrition Facts
| Serving size | (646.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1897.9 |
| Total Fat 67.2g | 0% |
| Saturated Fat 37.4g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 242.2mg | 0% |
| Sodium 2089.6mg | 0% |
| Total Carbohydrate 284.1g | 0% |
| Dietary Fiber 15.5g | 0% |
| Total Sugars 77.6g | |
| Protein 46.7g | 0% |
| Vitamin D 94.1IU | 0% |
| Calcium 301.3mg | 0% |
| Iron 19.6mg | 0% |
| Potassium 1168.7mg | 0% |
Source of Calories