Low Fat Chocolate Chip Banana Muffins
Indulge in the guilt-free goodness of these irresistibly moist Low Fat Chocolate Chip Banana Muffins, a wholesome treat perfect for breakfast, snacks, or dessert. Made with naturally sweet ripe bananas, a touch of honey, and unsweetened applesauce, these muffins are packed with flavor while keeping the fat content low. Whole wheat flour adds a hearty, nutritious base, while a sprinkle of mini chocolate chips lends just the right amount of indulgence. Ready in under 35 minutes, these easy muffins are a healthy, family-friendly option that doesn’t skimp on taste. Perfectly portioned for grab-and-go convenience, they’re ideal for busy mornings or satisfying your sweet tooth the smarter way.
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Ingredients
- 3 large ripe bananas
- 1 large egg
- 1 teaspoon vanilla extract
- 0.25 cup honey
- 0.5 cup unsweetened applesauce
- 0.25 cup low-fat milk
- 1.5 cup whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.5 cup mini chocolate chips
- 1 as needed non-stick cooking spray
Directions
Step 1
Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin with non-stick cooking spray or line with muffin liners.
Step 2
In a large mixing bowl, mash the ripe bananas until smooth and slightly chunky.
Step 3
Add the egg, vanilla extract, honey, unsweetened applesauce, and low-fat milk to the mashed bananas. Whisk together until well combined.
Step 4
In another bowl, whisk together the whole wheat flour, baking soda, baking powder, and salt.
Step 5
Gradually add the dry ingredients to the wet ingredients, stirring gently just until combined. Do not overmix.
Step 6
Fold in the mini chocolate chips gently with a spatula.
Step 7
Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.
Step 8
Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 9
Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Step 10
Enjoy your healthy low fat chocolate chip banana muffins!
Nutrition Facts
| Serving size | (945.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1550.8 |
| Total Fat 24.9g | 0% |
| Saturated Fat 10.8g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 224.3mg | 0% |
| Sodium 3045.3mg | 0% |
| Total Carbohydrate 320.9g | 0% |
| Dietary Fiber 36.8g | 0% |
| Total Sugars 136.9g | |
| Protein 40.4g | 0% |
| Vitamin D 79.0IU | 0% |
| Calcium 219.5mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 2389.6mg | 0% |
Source of Calories