Nutrition Facts for Low fat chocolate chex mix

Low Fat Chocolate Chex Mix

Indulge in a guilt-free twist on a classic snack with this Low Fat Chocolate Chex Mix! Perfectly crispy Rice Chex and Wheat Chex cereals come together with crunchy pretzels, lightly coated in a rich blend of unsweetened cocoa powder and powdered sugar for a subtle sweetness that satisfies without extra calories. A touch of vanilla extract adds a warm depth of flavor, while a quick bake in the oven enhances the texture and melds the ingredients together. Ready in just 20 minutes, this low-fat treat is perfect for parties, movie nights, or an energizing snack on the go. With no butter or oils, this healthier version of a beloved favorite keeps things deliciously light without sacrificing flavor—perfect for those seeking a balanced snack option!

Nutriscore Rating: 64/100
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Image of Low Fat Chocolate Chex Mix
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 10

Ingredients

  • 4 cups Rice Chex cereal
  • 4 cups Wheat Chex cereal
  • 2 cups pretzels
  • 0.25 cup unsweetened cocoa powder
  • 0.5 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 0 nonstick cooking spray

Directions

Step 1

Preheat your oven to 300 degrees Fahrenheit (150 degrees Celsius).

Step 2

In a large bowl, combine the Rice Chex and Wheat Chex cereals along with the pretzels.

Step 3

In a small bowl, mix together the unsweetened cocoa powder and powdered sugar.

Step 4

Lightly coat a baking sheet with nonstick cooking spray.

Step 5

Spread the cereal-pretzel mixture evenly on the prepared baking sheet.

Step 6

Spray the cereal mixture lightly with nonstick cooking spray, ensuring an even coating.

Step 7

Sprinkle half of the cocoa-sugar mixture over the cereal mix, tossing gently to get an even coating.

Step 8

Spray the mixture again with nonstick cooking spray and sprinkle the remaining cocoa-sugar mixture uniformly.

Step 9

Bake in the preheated oven for 10 minutes, stirring halfway through to prevent burning and ensure even coating.

Step 10

Remove from oven and sprinkle the vanilla extract over the warm mix, tossing lightly to distribute the flavor.

Step 11

Allow the mix to cool completely on the baking sheet before transferring it to an airtight container.

Step 12

Serve as a delicious low-fat snack for gatherings or enjoy as a treat on your own.

Nutrition Facts

Serving size (745.3g)
Amount per serving % Daily Value*
Calories 2617.5
Total Fat 21.6g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg 0%
Sodium 4513.6mg 0%
Total Carbohydrate 583.0g 0%
Dietary Fiber 77.5g 0%
Total Sugars 112.8g
Protein 70.6g 0%
Vitamin D 426.7IU 0%
Calcium 867.6mg 0%
Iron 186.0mg 0%
Potassium 3093.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%
Protein: 10.1%
Carbs: 83.0%