Nutrition Facts for Low fat chocolate banana bread

Low Fat Chocolate Banana Bread

Indulge your sweet tooth guilt-free with this Low Fat Chocolate Banana Bread, the perfect balance of wholesome and decadent. Made with ripe bananas, unsweetened applesauce, and a hint of whole wheat flour, this recipe skips the butter and oil for a naturally moist and tender loaf. A touch of unsweetened cocoa powder delivers a rich chocolate flavor, while mini chocolate chips add bursts of sweetness in every bite. This easy-to-make bread comes together in just 15 minutes of prep time and bakes to perfection in under an hour. Enjoy it as a satisfying snack or pair it with your morning coffee for an energizing breakfast treat. Plus, it's packed with healthier ingredients, making it a guiltless way to satisfy your chocolate cravings.

Nutriscore Rating: 73/100
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Image of Low Fat Chocolate Banana Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 3 large ripe bananas
  • 50 grams brown sugar
  • 125 ml unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 2 large egg whites
  • 190 grams whole wheat flour
  • 30 grams unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 50 grams mini chocolate chips

Directions

Step 1

Preheat your oven to 175°C (350°F) and prepare a 9x5-inch loaf pan by spraying it with non-stick cooking spray or lining it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas using a fork until smooth.

Step 3

Add the brown sugar, unsweetened applesauce, vanilla extract, and egg whites to the mashed bananas and whisk together until combined and smooth.

Step 4

In a separate bowl, whisk together the whole wheat flour, unsweetened cocoa powder, baking soda, baking powder, and salt.

Step 5

Gradually fold the dry ingredients into the wet ingredients using a spatula or large spoon until just combined. Be careful not to overmix the batter.

Step 6

Gently fold in the mini chocolate chips until evenly distributed throughout the batter.

Step 7

Pour the batter into the prepared loaf pan and spread it out evenly.

Step 8

Bake in the preheated oven for 50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Allow the chocolate banana bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 10

Slice and serve once fully cooled, storing any leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size (936.0g)
Amount per serving % Daily Value*
Calories 1605.8
Total Fat 22.2g 0%
Saturated Fat 11.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2213.0mg 0%
Total Carbohydrate 349.8g 0%
Dietary Fiber 49.4g 0%
Total Sugars 139.7g
Protein 46.5g 0%
Vitamin D 0IU 0%
Calcium 206.9mg 0%
Iron 15.9mg 0%
Potassium 2963.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%
Protein: 10.4%
Carbs: 78.4%