Low Fat Chipotle Veggie Burrito

Satisfy your cravings without the guilt with these irresistibly bold and flavorful Low Fat Chipotle Veggie Burritos. Packed with tender sautéed veggies like red bell pepper, zucchini, and red onion, paired with protein-rich black beans, hearty brown rice, and sweet corn, this recipe is a delicious triumph in healthy comfort food. A smoky kick from chipotle peppers in adobo sauce and a bright twist of lime juice bring the flavors to life, while a sprinkle of low-fat cheese and fresh cilantro adds the perfect finishing touch. Wrapped in warm whole wheat tortillas, these wholesome burritos are perfect for a quick weeknight dinner or meal prep. Ready in just 35 minutes, they’re a satisfying, high-fiber option that doesn’t skimp on taste. Ideal for vegetarians and anyone seeking a healthy twist on a classic Mexican dish!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Whole wheat tortillas
• 1 medium Red bell pepper
• 1 medium Zucchini
• 1 medium Red onion
• 1 cup Black beans, canned
• 1 cup Corn kernels, frozen or fresh
• 2 cups Brown rice, cooked
• 2 tablespoons Chipotle peppers in adobo sauce
• 1 tablespoon Lime juice
• 1 cup Cilantro
• 1 cup Low-fat cheese, shredded
• 1 teaspoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

1. Prepare the vegetables: dice the red bell pepper, zucchini, and red onion into small pieces.

Step 2

2. Heat a large skillet over medium-high heat and add the olive oil.

Step 3

3. Add the diced red bell pepper, zucchini, and red onion to the skillet. Sauté for about 5-7 minutes until they are softened.

Step 4

4. Stir in the black beans and corn. Season with salt and black pepper. Cook for another 3-4 minutes until heated through.

Step 5

5. Add the chipotle peppers in adobo sauce and lime juice to the vegetable mixture. Stir well to combine everything.

Step 6

6. Warm the whole wheat tortillas in a dry skillet or in the microwave for about 30 seconds each to make them pliable.

Step 7

7. To assemble the burritos, lay out each tortilla and place half a cup of cooked brown rice onto each one.

Step 8

8. Add a generous portion of the vegetable and bean mixture over the rice.

Step 9

9. Sprinkle a little low-fat cheese over the veggie mixture.

Step 10

10. Top with fresh cilantro.

Step 11

11. Fold in the sides of the tortilla and roll it up from the bottom to form a burrito. Ensure it is tightly wrapped.

Step 12

12. Serve warm and enjoy your flavorful and low-fat chipotle veggie burritos.

Nutrition Facts

Serving size	(1681.5g)

Amount per serving	% Daily Value*
Calories	2059.8

Total Fat 45.3g	0%
Saturated Fat 12.2g	0%
Polyunsaturated Fat 2.9g
Cholesterol 40mg	0%
Sodium 8230.8mg	0%
Total Carbohydrate 316.2g	0%
Dietary Fiber 45.5g	0%
Total Sugars 47.1g
Protein 85.2g	0%

Vitamin D 0IU	0%
Calcium 1156.7mg	0%
Iron 15.4mg	0%
Potassium 3097.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 16.9%

Carbs: 62.8%