Low Fat Chipotle Ranch Dressing

Elevate your meals with this zesty and creamy Low Fat Chipotle Ranch Dressing, a healthier twist on a classic favorite! Made with protein-packed low-fat Greek yogurt and buttermilk, this smoky dressing is infused with the bold flavor of chipotle peppers in adobo sauce, balanced with fresh lime juice and fragrant cilantro. Seasoned with a perfect medley of dried dill, garlic powder, onion powder, and paprika, it comes together in just 10 minutes for a quick and guilt-free flavor boost. Ideal as a salad dressing, veggie dip, or topping for wraps, this versatile recipe is a must-try for anyone seeking a low-fat, flavor-forward condiment. Bonus: It's easy to make and keeps well in the fridge for up to a week!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup Low-fat plain Greek yogurt
• 0.25 cup Low-fat buttermilk
• 1 pepper Chipotle peppers in adobo sauce
• 1 tablespoon Adobo sauce
• 1 teaspoon Dried dill
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Paprika
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Chopped fresh cilantro
• 1 tablespoon Lime juice

Directions

Step 1

Begin by finely chopping the chipotle pepper. Use one chipotle pepper from a can of chipotle peppers in adobo sauce; remove any seeds if you prefer less heat.

Step 2

In a medium-sized mixing bowl, combine the low-fat plain Greek yogurt and the low-fat buttermilk. Whisk together until smooth.

Step 3

Add the finely chopped chipotle pepper and one tablespoon of adobo sauce from the can. Stir until evenly mixed.

Step 4

Sprinkle in the dried dill, garlic powder, onion powder, paprika, salt, and black pepper. Whisk until all the spices are well incorporated into the yogurt mixture.

Step 5

Stir in the chopped fresh cilantro. Ensure it is evenly distributed throughout the dressing.

Step 6

Finally, add the lime juice to the mixture and whisk thoroughly to combine all the ingredients and enhance the flavor.

Step 7

Transfer the dressing to a mason jar or a tightly sealed container. For the best flavor, refrigerate the dressing for at least 30 minutes before serving to allow the flavors to meld.

Step 8

Serve chilled as a salad dressing, a dip for vegetables, or as a condiment in wraps. Refrigerate leftovers and use them within one week.

Nutrition Facts

Serving size	(375.9g)

Amount per serving	% Daily Value*
Calories	254.3

Total Fat 6.1g	0%
Saturated Fat 3.5g	0%
Polyunsaturated Fat 0.2g
Cholesterol 27.0mg	0%
Sodium 1145.3mg	0%
Total Carbohydrate 22.3g	0%
Dietary Fiber 2.0g	0%
Total Sugars 13.8g
Protein 28.0g	0%

Vitamin D 31.8IU	0%
Calcium 393.2mg	0%
Iron 1.4mg	0%
Potassium 624.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 43.7%

Carbs: 34.8%