Low Fat Chipotle Aioli

Creamy, smoky, and packed with flavor, this Low Fat Chipotle Aioli is a healthier twist on the classic condiment. Made with non-fat Greek yogurt and a touch of light mayonnaise, it delivers a luscious texture without the guilt. The bold kick of chipotle peppers in adobo sauce is balanced by fresh lime juice and a hint of honey, creating the perfect harmony of smoky heat and tangy sweetness. Ready in just 10 minutes, this quick and easy recipe is ideal for spreading on sandwiches, drizzling over roasted vegetables, or serving as a dip for fries. With its low-fat ingredients and bold flavor profile, this chipotle aioli is proof that you don't need to sacrifice taste for a healthier option!

Nutriscore Rating: 68/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

1 cup non-fat Greek yogurt
0.25 cup light mayonnaise
2 whole chipotle peppers in adobo sauce
2 small garlic cloves
1 tablespoon fresh lime juice
1 teaspoon honey
0.25 teaspoon salt
0.25 teaspoon black pepper

Directions

Step 1

Place the non-fat Greek yogurt, light mayonnaise, and chipotle peppers in a food processor or blender.

Step 2

Peel the garlic cloves and add them to the mixture.

Step 3

Add fresh lime juice, honey, salt, and black pepper to the blender.

Step 4

Blend the ingredients until smooth and creamy. You may need to stop and scrape down the sides to ensure everything is evenly mixed.

Step 5

Taste and adjust seasoning if needed (you can add more salt or lime juice per your preference).

Step 6

Transfer the aioli to an airtight container and refrigerate for at least 1 hour before serving to allow the flavors to meld.

Step 7

Store any leftovers in the refrigerator for up to one week.

Portion size

Nutrition Facts

Serving size	(358.7g)

Amount per serving	% Daily Value*
Calories	350.0

Total Fat 15.0g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat 8.1g
Cholesterol 16.9mg	0%
Sodium 1449.2mg	0%
Total Carbohydrate 27.8g	0%
Dietary Fiber 1.5g	0%
Total Sugars 17.6g
Protein 25.5g	0%

Vitamin D 0IU	0%
Calcium 238.9mg	0%
Iron 0.8mg	0%
Potassium 510.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%

Protein: 29.3%

Carbs: 31.9%