Low Fat Chili Cheese Fries

Satisfy your comfort food cravings with this guilt-free twist on a classic—Low Fat Chili Cheese Fries! This recipe combines crispy oven-baked russet potato fries with hearty, protein-packed turkey chili, all topped off with a gooey layer of reduced-fat cheddar cheese. Infused with bold flavors from chili powder, cumin, and paprika, and loaded with nutritious ingredients like kidney beans, red bell pepper, and fresh green onions, this dish is both indulgent and wholesome. Ready in just over an hour, these healthy chili cheese fries are perfect for family dinners, game day spreads, or a quick meal to share with friends. Deliciously satisfying and packed with flavor, this lighter version of a crowd favorite keeps things light without sacrificing the savory comfort you love.

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 4 medium Russet potatoes
• 0 Olive oil spray
• 0.5 teaspoon Salt
• 1 pound Ground turkey (93% lean)
• 1 large, chopped Onion
• 3 minced Garlic cloves
• 1 chopped Red bell pepper
• 2 tablespoons Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 1 14.5-ounce can Canned diced tomatoes (no salt added)
• 1 15-ounce can Canned kidney beans (rinsed and drained)
• 1 cup Reduced-fat shredded cheddar cheese
• 2 sliced Green onions

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash the russet potatoes thoroughly and cut them into 1/4 inch thick fries.

Step 3

Pat dry the fries with a paper towel to remove excess moisture.

Step 4

Line a baking sheet with parchment paper and spread out the fries in a single layer.

Step 5

Spray the fries lightly with olive oil spray and sprinkle with salt.

Step 6

Bake the fries for 25-30 minutes, turning halfway through, until golden brown and crispy.

Step 7

While the fries are baking, heat a large skillet over medium heat and add the ground turkey.

Step 8

Cook the turkey for about 5-7 minutes until browned, breaking it up into small pieces as it cooks.

Step 9

Add the chopped onion, minced garlic, and chopped bell pepper to the skillet and cook for another 5 minutes.

Step 10

Stir in the chili powder, ground cumin, and paprika, and cook for another minute until the spices are fragrant.

Step 11

Add the canned diced tomatoes and kidney beans, stirring to combine. Let the chili simmer for about 20 minutes to allow the flavors to meld.

Step 12

Once the fries are done, remove them from the oven and place them on a serving platter.

Step 13

Pour the homemade turkey chili over the fries and sprinkle the reduced-fat cheddar cheese evenly on top.

Step 14

Place the platter back in the oven for 5 minutes or until the cheese is melted.

Step 15

Garnish with sliced green onions before serving.

Nutrition Facts

Serving size	(2094.8g)

Amount per serving	% Daily Value*
Calories	2380.9

Total Fat 67.1g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat g
Cholesterol 501.8mg	0%
Sodium 3074.3mg	0%
Total Carbohydrate 269.3g	0%
Dietary Fiber 45.4g	0%
Total Sugars 25.1g
Protein 178.1g	0%

Vitamin D 0IU	0%
Calcium 1203.6mg	0%
Iron 26.6mg	0%
Potassium 7180.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%

Protein: 29.8%

Carbs: 45.0%