Low Fat Chicken Soft Tacos

Savor the bold flavors of these Low Fat Chicken Soft Tacos, a healthy twist on a classic favorite that's perfect for quick weeknight dinners or a crowd-pleasing Taco Tuesday. Juicy, seasoned strips of boneless, skinless chicken breast are perfectly cooked with a fragrant blend of chili powder, cumin, garlic, and onion powders, creating a protein-packed filling that's both flavorful and guilt-free. Served in warm corn tortillas, these tacos are elevated with fresh toppings like diced tomatoes, red onion, sliced avocado, and a dollop of creamy low-fat Greek yogurt. A sprinkle of chopped cilantro and a squeeze of lime juice add a refreshing finish to every bite. Ready in just 30 minutes and designed to keep things light without skimping on taste, these low-fat chicken tacos are as nutritious as they are delicious.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Boneless, skinless chicken breast
• 1 tablespoon Olive oil
• 1 teaspoon Chili powder
• 1 teaspoon Ground cumin
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 8 pieces Corn tortillas
• 0.25 cup Fresh cilantro, chopped
• 0.5 cup Red onion, finely chopped
• 1 pieces Sliced avocado
• 1 pieces Fresh lime, cut into wedges
• 0.5 cup Low-fat plain Greek yogurt
• 1 cup Diced tomatoes

Directions

Step 1

Begin by cutting the chicken breast into thin strips.

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the chicken strips to the skillet and sprinkle with chili powder, ground cumin, garlic powder, onion powder, salt, and black pepper. Stir well to coat the chicken evenly with the spices.

Step 4

Cook the chicken for about 8-10 minutes or until fully cooked, stirring occasionally to ensure even cooking.

Step 5

While the chicken is cooking, warm the corn tortillas in a dry skillet over medium heat or wrap them in a damp paper towel and heat in the microwave for about 30 seconds.

Step 6

Once the chicken is cooked, remove it from heat and let it rest for a couple of minutes.

Step 7

Assemble the tacos by placing a portion of the chicken into each warm tortilla.

Step 8

Top with chopped cilantro, red onion, sliced avocado, diced tomatoes, and a dollop of low-fat plain Greek yogurt.

Step 9

Squeeze fresh lime juice over the top of each taco for added flavor.

Step 10

Serve immediately and enjoy your delicious Low Fat Chicken Soft Tacos.

Nutrition Facts

Serving size	(1501.2g)

Amount per serving	% Daily Value*
Calories	2025.9

Total Fat 50.5g	0%
Saturated Fat 10.5g	0%
Polyunsaturated Fat 1.4g
Cholesterol 397.8mg	0%
Sodium 1983.0mg	0%
Total Carbohydrate 213.6g	0%
Dietary Fiber 39.3g	0%
Total Sugars 19.9g
Protein 182.6g	0%

Vitamin D 22.7IU	0%
Calcium 589.1mg	0%
Iron 14.7mg	0%
Potassium 2954.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 35.8%

Carbs: 41.9%