Nutrition Facts for Low fat chick-fil-a style side salad

Low Fat Chick-fil-A Style Side Salad

Light, crisp, and loaded with fresh flavors, this Low Fat Chick-fil-A Style Side Salad is a healthier take on a fan-favorite classic! Perfectly balanced with a mix of crunchy romaine lettuce, vibrant red cabbage, and sweet julienned carrots, this salad is topped with juicy cherry tomatoes, toasted almonds, and a sprinkle of fat-free parmesan cheese for a satisfying crunch. Drizzled with fat-free honey mustard dressing, it offers the perfect blend of tangy and sweet, all while keeping the calories in check. Ready in just 15 minutes, this easy-to-make side dish is a guilt-free addition to any meal and ideal for those seeking a nutritious yet delicious option. Whether paired with grilled chicken or served on its own, this Chick-fil-A-inspired creation will make healthy eating a flavorful delight! Keywords: low fat side salad, Chick-fil-A style salad, healthy side dish, quick salad recipe, fat-free honey mustard dressing.

Nutriscore Rating: 72/100
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Image of Low Fat Chick-fil-A Style Side Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Romaine lettuce
  • 0.5 cup Red cabbage
  • 0.5 cup Carrots
  • 1 cup Cherry tomatoes
  • 0.25 cup Fat-free parmesan cheese
  • 0.5 cup Fat-free honey mustard dressing
  • 0.25 cup Almonds
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the romaine lettuce thoroughly and dry using a salad spinner or paper towels. Chop into bite-sized pieces.

Step 2

Thinly slice the red cabbage and julienne the carrots. Combine with chopped romaine in a large mixing bowl.

Step 3

Halve the cherry tomatoes and add them to the salad mix.

Step 4

Toast the almonds in a dry skillet over medium heat for about 2-3 minutes until slightly golden, stirring frequently. Allow to cool.

Step 5

Add the fat-free parmesan cheese and cooled toasted almonds to the bowl.

Step 6

Season the salad with salt and black pepper.

Step 7

Drizzle the fat-free honey mustard dressing over the salad and toss gently to combine all ingredients well.

Step 8

Serve the salad immediately as a fresh side dish.

Nutrition Facts

Serving size (618.3g)
Amount per serving % Daily Value*
Calories 755.1
Total Fat 20.2g 0%
Saturated Fat 1.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 1.3mg 0%
Sodium 2983.8mg 0%
Total Carbohydrate 87.5g 0%
Dietary Fiber 12.7g 0%
Total Sugars 33.3g
Protein 36.5g 0%
Vitamin D 0IU 0%
Calcium 949.8mg 0%
Iron 4.3mg 0%
Potassium 1139.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%
Protein: 21.5%
Carbs: 51.6%