Low Fat Chick-fil-A Cobb Salad
Indulge in the fresh, hearty flavors of a **Low Fat Chick-fil-A Cobb Salad**—a healthier spin on the beloved classic! This vibrant salad combines crisp romaine lettuce, baby spinach, sweet grape tomatoes, and tender, low-fat grilled chicken breast for a protein-packed base. Topped with creamy avocado, hard-boiled eggs, reduced-fat bacon bits, and a sprinkle of low-fat shredded cheddar cheese, it offers a delicious balance of richness and freshness. The addition of sweet corn kernels enhances the texture, while a drizzle of light ranch dressing ties everything together with tangy perfection. Ready in just 15 minutes with no cooking required, this salad is perfect for a quick lunch or a light dinner. Satisfy your cravings with this guilt-free take on a fast-food favorite that’s rich in flavor but low in fat!
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Ingredients
- 4 cups Romaine lettuce
- 2 cups Baby spinach
- 1 cup Grape tomatoes
- 1 cup Low-fat grilled chicken breast, diced
- 2 large Hard-boiled eggs, chopped
- 1 cup Low-fat shredded cheddar cheese
- 0.5 cup Canned corn kernels, drained
- 1 medium Avocado, diced
- 0.25 cup Reduced-fat bacon bits
- 0.5 cup Light ranch dressing
- 0 to taste Salt and pepper
Directions
Step 1
Wash and chop the romaine lettuce and baby spinach. Combine them in a large salad bowl.
Step 2
Halve the grape tomatoes and add them to the salad bowl.
Step 3
Add the diced grilled chicken breast to the bowl.
Step 4
Peel and chop the hard-boiled eggs, then add them to the salad.
Step 5
Sprinkle the shredded cheddar cheese over the salad.
Step 6
Add the drained corn kernels and diced avocado to the bowl.
Step 7
Sprinkle the reduced-fat bacon bits evenly over the top.
Step 8
In a small bowl, mix the light ranch dressing with a little salt and pepper as desired.
Step 9
Drizzle the dressing over the salad just before serving and toss lightly to combine all ingredients.
Step 10
Serve immediately for the freshest taste.
Nutrition Facts
| Serving size | (1238.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1640.3 |
| Total Fat 80.9g | 0% |
| Saturated Fat 20.4g | 0% |
| Polyunsaturated Fat 9.7g | |
| Cholesterol 651.7mg | 0% |
| Sodium 4565.4mg | 0% |
| Total Carbohydrate 64.4g | 0% |
| Dietary Fiber 17.2g | 0% |
| Total Sugars 18.4g | |
| Protein 151.8g | 0% |
| Vitamin D 100.5IU | 0% |
| Calcium 1021.7mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 2666.3mg | 0% |
Source of Calories