Nutrition Facts for Low fat chicago style hot dog

Low Fat Chicago Style Hot Dog

Indulge in the bold, classic flavors of a Chicago-style hot dog with a guilt-free twist! This Low Fat Chicago Style Hot Dog recipe takes all the iconic toppings you love—juicy tomatoes, zesty sport peppers, crispy dill pickle spears, and tangy mustard—and pairs them with lean turkey hot dogs and wholesome whole wheat buns for a healthier version of this Windy City favorite. Ready in just 20 minutes, it’s a quick and easy meal that doesn’t skimp on flavor. Each bite is packed with satisfying crunch from chopped lettuce and the perfect pop of celery salt, making it an irresistible option for health-conscious hot dog lovers. Serve these revamped hot dogs at your next barbecue or weeknight dinner and savor the perfect combination of classic taste and smart eating.

Nutriscore Rating: 72/100
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Image of Low Fat Chicago Style Hot Dog
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces Low-fat turkey hot dogs
  • 4 pieces Whole wheat hot dog buns
  • 1 cup Diced tomatoes
  • 1 cup Finely chopped white onion
  • 4 pieces Dill pickle spears
  • 8 pieces Sport peppers
  • 4 tablespoons Mustard
  • 1 teaspoon Celery salt
  • 4 tablespoons Low-fat relish
  • 1 cup Chopped lettuce

Directions

Step 1

Preheat a grill or stovetop grill pan over medium heat.

Step 2

Place the low-fat turkey hot dogs on the grill and cook for about 5-7 minutes, turning occasionally until heated through and grill marks appear.

Step 3

While the hot dogs are grilling, prepare the toppings by dicing the tomatoes and finely chopping the onion.

Step 4

Slice the dill pickles lengthwise into spears if they are not pre-cut, and set the sport peppers aside.

Step 5

Toast the whole wheat buns on the grill for about 1-2 minutes until they are slightly crispy and warmed through.

Step 6

Assemble the hot dogs. Place a grilled hot dog inside each toasted bun.

Step 7

Top each hot dog with approximately 1/4 cup of diced tomatoes and 1/4 cup of chopped onions.

Step 8

Add one dill pickle spear and two sport peppers on top of each dog.

Step 9

Drizzle 1 tablespoon of mustard and 1 tablespoon of low-fat relish over each hot dog.

Step 10

Sprinkle a pinch of celery salt over the tops.

Step 11

Finish each hot dog with a garnish of 1/4 cup of chopped lettuce for added crunch.

Step 12

Serve immediately and enjoy your delicious, low-fat Chicago-style hot dogs!

Nutrition Facts

Serving size (1251.8g)
Amount per serving % Daily Value*
Calories 987.6
Total Fat 20.8g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 100.0mg 0%
Sodium 6149.4mg 0%
Total Carbohydrate 145.2g 0%
Dietary Fiber 27.0g 0%
Total Sugars 42.0g
Protein 58.6g 0%
Vitamin D 0IU 0%
Calcium 490.8mg 0%
Iron 12.1mg 0%
Potassium 1910.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%
Protein: 23.4%
Carbs: 57.9%