Low Fat Chewy Granola Bars

Indulge in a wholesome snack with these Low Fat Chewy Granola Bars, a deliciously satisfying option for health-conscious eaters and busy lifestyles. Packed with old-fashioned rolled oats, crisped rice cereal, and a medley of dried fruits, each bar offers a delightful combination of texture and natural sweetness. The recipe is elevated by creamy peanut butter, honey, and a touch of unsweetened applesauce, creating a moist and chewy treat with no excess fats or oils. A hint of cinnamon and vanilla adds warmth, while chopped almonds provide a satisfying crunch. Quick to prepare in just 15 minutes and baked to golden perfection, these granola bars are perfect for meal prep, lunchbox snacks, or a post-workout energy boost. Plus, they’re easy to store and stay fresh all week! Whether you’re craving something nutritious or looking for a homemade alternative to store-bought granola bars, this recipe delivers guilt-free goodness in every bite.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 cups Old-fashioned rolled oats
• 1 cup Crisped rice cereal
• 0.5 cup Dried fruits (raisins, cranberries, or apricots, chopped)
• 0.25 cup Raw almonds, chopped
• 0.5 cup Honey
• 0.25 cup Unsweetened applesauce
• 0.25 cup Brown sugar, packed
• 0.25 cup Natural creamy peanut butter
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8-inch square baking pan with parchment paper, leaving some overhang on the sides for easy removal.

Step 2

In a large mixing bowl, combine the rolled oats, crisped rice cereal, dried fruits, and chopped almonds. Stir until well mixed.

Step 3

In a small saucepan over medium heat, combine honey, unsweetened applesauce, brown sugar, creamy peanut butter, and vanilla extract. Stir continuously until the mixture is smooth and the brown sugar has dissolved.

Step 4

Pour the wet mixture over the dry ingredients. Add the ground cinnamon and salt, and mix thoroughly until all ingredients are well combined and the dry ingredients are evenly coated.

Step 5

Transfer the mixture to the prepared baking pan. Press down firmly with a spatula or your hands to ensure the mixture is tightly packed and evenly distributed.

Step 6

Bake in the preheated oven for 20 minutes or until the edges are golden brown. The bars will firm up as they cool.

Step 7

Remove the pan from the oven and allow the granola mixture to cool completely in the pan on a wire rack. This can take about 30 minutes.

Step 8

Using the parchment paper, lift the cooled granola out of the pan. Place it on a cutting board and cut into 12 equal bars with a sharp knife.

Step 9

Store the granola bars in an airtight container at room temperature for up to one week. For longer storage, keep them in the refrigerator.

Nutrition Facts

Serving size	(664.0g)

Amount per serving	% Daily Value*
Calories	2332.0

Total Fat 55.8g	0%
Saturated Fat 8.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1447.3mg	0%
Total Carbohydrate 433.4g	0%
Dietary Fiber 30.6g	0%
Total Sugars 220.2g
Protein 47.3g	0%

Vitamin D 0IU	0%
Calcium 308.0mg	0%
Iron 35.0mg	0%
Potassium 2022.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 7.8%

Carbs: 71.5%