Low Fat Cherry Bakewell

Indulge in the classic flavors of a Cherry Bakewell with a guilt-free twist! This Low Fat Cherry Bakewell recipe combines a light and flaky homemade pastry with a sweet yet reduced-sugar cherry jam filling, all topped with a luscious almond-infused frangipane and bursts of fresh cherries. Flaked almonds add a delightful crunch, while the use of low-fat margarine, egg whites, and carefully balanced ingredients keeps this dessert lower in fat without sacrificing flavor. Perfectly baked to golden perfection in just under an hour, this healthier take on a beloved treat is ideal for afternoon tea, special occasions, or a simple indulgence. Serve at room temperature and savor every crumb of this lighter, fruity delight!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 8

Ingredients

• 50 grams low-fat margarine
• 180 grams plain flour
• 2 tablespoons cold water
• 50 grams ground almonds
• 100 grams caster sugar
• 3 large egg whites
• 0.5 teaspoons almond extract
• 4 tablespoons low-sugar cherry jam
• 100 grams fresh cherries (pitted and halved)
• 20 grams flaked almonds

Directions

Step 1

Preheat the oven to 180°C (350°F) and grease a 20cm tart tin with low-fat cooking spray.

Step 2

To make the pastry, rub the low-fat margarine into the plain flour until the mixture resembles breadcrumbs.

Step 3

Add the cold water a little at a time, mixing until the dough comes together.

Step 4

Roll out the pastry on a lightly floured surface to fit the tart tin, then transfer to the tin, pressing into the edges. Trim any excess overhanging pastry.

Step 5

Spread the low-sugar cherry jam evenly over the base of the pastry.

Step 6

In a mixing bowl, whisk together the ground almonds, caster sugar, egg whites, and almond extract to make the frangipane filling. Pour this mixture over the jam, spreading evenly.

Step 7

Scatter the fresh cherries on top of the frangipane layer and lightly press them down into the filling. Sprinkle the flaked almonds over the tart.

Step 8

Bake in the preheated oven for 30-35 minutes, or until the filling is set and the flaked almonds are golden brown.

Step 9

Remove from the oven and allow to cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

Step 10

Serve the Low Fat Cherry Bakewell at room temperature for best flavor distribution.

Nutrition Facts

Serving size	(690.7g)

Amount per serving	% Daily Value*
Calories	1835.2

Total Fat 56.3g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 505.7mg	0%
Total Carbohydrate 292.0g	0%
Dietary Fiber 17.2g	0%
Total Sugars 129.1g
Protein 45.2g	0%

Vitamin D 0IU	0%
Calcium 253.7mg	0%
Iron 11.8mg	0%
Potassium 1163.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 9.7%

Carbs: 62.9%