Low Fat Cheesy Garlic Stuffed Mushrooms

Indulge in the rich, savory goodness of these Low Fat Cheesy Garlic Stuffed Mushrooms, a healthier twist on a classic appetizer favorite! Perfectly tender large button mushroom caps are generously filled with a creamy, flavorful mixture of low-fat cream cheese, part-skim mozzarella, and Parmesan, all enhanced by the bold aroma of freshly minced garlic and chopped parsley. Lightly spritzed with olive oil spray and baked to golden perfection, these stuffed mushrooms are not only irresistibly cheesy but also guilt-free. Ready in just 45 minutes and packed with flavor, they make an ideal crowd-pleaser for parties, holidays, or an elegant appetizer. Serve warm and watch these delightful bites disappear in no time!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 16 pieces large button mushrooms
• 120 grams low-fat cream cheese
• 60 grams part-skim mozzarella cheese, shredded
• 30 grams grated Parmesan cheese
• 3 pieces garlic cloves, minced
• 2 tablespoons fresh parsley, chopped
• 1 bottle olive oil spray
• 0.5 teaspoon ground black pepper
• 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Clean the mushrooms with a damp paper towel and carefully remove the stems. Set mushroom caps aside on a baking sheet lined with parchment paper.

Step 3

Finely chop the mushroom stems and place them in a mixing bowl.

Step 4

Add low-fat cream cheese, part-skim mozzarella, Parmesan cheese, minced garlic, chopped parsley, ground black pepper, and salt to the bowl with the chopped mushroom stems. Mix until well combined.

Step 5

Using a teaspoon, fill each mushroom cap with the cheese and garlic mixture. Press lightly to ensure the filling stays in place.

Step 6

Lightly spray the tops of the filled mushrooms with olive oil spray to help them brown during baking.

Step 7

Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the mushrooms are tender and the tops are golden brown.

Step 8

Remove from the oven and let them cool for a few minutes before serving.

Step 9

Garnish with additional fresh parsley if desired, and serve warm as a delicious appetizer.

Nutrition Facts

Serving size	(753.8g)

Amount per serving	% Daily Value*
Calories	2566.7

Total Fat 278.7g	0%
Saturated Fat 25.6g	0%
Polyunsaturated Fat g
Cholesterol 105.0mg	0%
Sodium 2020.7mg	0%
Total Carbohydrate 24.4g	0%
Dietary Fiber 3.7g	0%
Total Sugars 12.3g
Protein 45.5g	0%

Vitamin D 20.2IU	0%
Calcium 976.1mg	0%
Iron 3.2mg	0%
Potassium 1293.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.0%

Protein: 6.5%

Carbs: 3.5%