Nutrition Facts for Low fat cheesy garlic herb pull apart bread

Low Fat Cheesy Garlic Herb Pull Apart Bread

Indulge in the irresistible flavors of this *Low Fat Cheesy Garlic Herb Pull Apart Bread*, a healthier twist on a classic favorite! Made with nutrient-rich whole wheat flour and low-fat mozzarella, this recipe offers a guilt-free way to enjoy buttery, pull-apart bread. Each layer is loaded with fragrant garlic, fresh parsley, basil, and a hint of red pepper flakes for a subtle kick of heat, creating a mouthwatering herb-cheese blend. Perfectly textured thanks to a kneaded yeast dough and brushed with low-fat milk for a golden-brown finish, this bread is ideal for sharing at gatherings, as a cozy appetizer, or even alongside soups and salads. Ready in just over an hour and packed with wholesome, flavorful ingredients, it’s proof that comfort food can be both delicious and light.

Nutriscore Rating: 70/100
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Image of Low Fat Cheesy Garlic Herb Pull Apart Bread
Prep Time:45 mins
Cook Time:35 mins
Total Time:80 mins
Servings: 8

Ingredients

  • 250 grams whole wheat flour
  • 1 packet active dry yeast
  • 120 milliliters warm water
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 100 grams low-fat mozzarella cheese
  • 3 garlic cloves, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh basil
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon honey
  • 30 milliliters low-fat milk

Directions

Step 1

In a large mixing bowl, dissolve the active dry yeast in warm water and add honey. Stir gently and let it sit for about 5 minutes until foamy.

Step 2

Add olive oil, salt, and half of the whole wheat flour to the yeast mixture. Stir with a wooden spoon until combined.

Step 3

Gradually add the remaining flour, stirring until the dough starts to come together.

Step 4

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until smooth and elastic.

Step 5

Place the dough in a lightly oiled bowl, cover with plastic wrap, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 6

Preheat the oven to 180°C (350°F). Lightly grease a loaf pan with a little olive oil.

Step 7

Punch down the dough and roll it out to a rectangle approximately 20x30 cm (8x12 inches).

Step 8

In a small bowl, mix together minced garlic, chopped parsley, basil, red pepper flakes, and low-fat mozzarella cheese.

Step 9

Sprinkle the garlic herb cheese mixture evenly over the rolled-out dough.

Step 10

Cut the dough lengthwise into 4 strips, then stack the strips on top of each other.

Step 11

Cut the stacked strips into 6 equal parts. Place each stack piece into the prepared loaf pan, cut edges up.

Step 12

Brush the tops with low-fat milk for a golden finish.

Step 13

Cover with plastic wrap and let it rest for an additional 30 minutes.

Step 14

Bake in the preheated oven for 30-35 minutes or until the top is golden brown and the bread sounds hollow when tapped.

Step 15

Let it cool in the pan for 10 minutes before transferring to a wire rack. Serve warm and enjoy the cheesy, garlicky goodness!

Nutrition Facts

Serving size (581.1g)
Amount per serving % Daily Value*
Calories 1415.0
Total Fat 47.2g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 52.4mg 0%
Sodium 3038.0mg 0%
Total Carbohydrate 196.0g 0%
Dietary Fiber 33.1g 0%
Total Sugars 8.8g
Protein 65.2g 0%
Vitamin D 12.6IU 0%
Calcium 691.2mg 0%
Iron 11.5mg 0%
Potassium 1394.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 17.7%
Carbs: 53.3%