Low Fat Cheesy Garlic Flatbread

Indulge in the ultimate guilt-free comfort food with this Low Fat Cheesy Garlic Flatbread! This easy, homemade recipe combines wholesome whole wheat flour and low-fat Greek yogurt to create a light yet satisfying dough, infused with savory garlic powder and crowned with melted, reduced-fat mozzarella cheese. Brushed lightly with olive oil and topped with fresh parsley, these golden, bubbly flatbreads are baked to perfection in just 12 minutes. Perfect as a side dish, appetizer, or quick snack, this healthier take on cheesy flatbread is packed with flavor while keeping the fat content low. Ready in under 30 minutes, it’s a simple and delicious addition to any meal!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 2 cups whole wheat flour
• 1 cup low-fat plain Greek yogurt
• 2 teaspoons baking powder
• 0.5 teaspoon salt
• 1 teaspoon garlic powder
• 1 cup mozzarella cheese, reduced-fat, shredded
• 1 tablespoon olive oil
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the whole wheat flour, baking powder, salt, and garlic powder. Stir to mix the dry ingredients evenly.

Step 3

Add the low-fat plain Greek yogurt to the dry mixture. Use a spoon or your hands to mix until a dough forms. If the mixture is too dry, add a little more yogurt until you achieve a slightly sticky dough.

Step 4

Lightly flour a clean surface and knead the dough for about 2-3 minutes until it's smooth.

Step 5

Divide the dough into four equal parts. Roll each part into an oval or circle about 1/4 inch thick.

Step 6

Transfer the rolled-out dough pieces to the prepared baking sheet.

Step 7

Brush each piece of dough lightly with olive oil.

Step 8

Sprinkle the shredded reduced-fat mozzarella cheese evenly over the flatbreads.

Step 9

Bake in the preheated oven for 10-12 minutes or until the edges are golden brown and the cheese is bubbly and lightly browned.

Step 10

Remove from the oven and sprinkle with the chopped fresh parsley.

Step 11

Allow to cool slightly before slicing and serving. Enjoy your low-fat cheesy garlic flatbread!

Nutrition Facts

Serving size	(633.9g)

Amount per serving	% Daily Value*
Calories	1461.1

Total Fat 41.2g	0%
Saturated Fat 18.0g	0%
Polyunsaturated Fat 1.5g
Cholesterol 84.5mg	0%
Sodium 2979.7mg	0%
Total Carbohydrate 194.6g	0%
Dietary Fiber 29.7g	0%
Total Sugars 14.1g
Protein 89.1g	0%

Vitamin D 0IU	0%
Calcium 1186.5mg	0%
Iron 10.4mg	0%
Potassium 1493.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%

Protein: 23.7%

Carbs: 51.7%