Nutrition Facts for Low fat cheese breadsticks

Low Fat Cheese Breadsticks

Satisfy your carb cravings guilt-free with these Low Fat Cheese Breadsticks, a wholesome twist on a beloved classic! Made with whole wheat flour and a touch of olive oil, these breadsticks are packed with nutty flavor and heart-healthy benefits, while low-fat mozzarella cheese offers cheesy indulgence without the added calories. Seasoned with garlic powder and oregano, the dough is kneaded to perfection, creating a soft yet chewy texture that bakes into golden-brown perfection. A frothy egg white glaze ensures a crisp finish, while the melted mozzarella turns irresistibly gooey. Perfect for serving as a snack, appetizer, or alongside soups and salads, these breadsticks are a delicious, low-fat option for any occasion. Easy to prepare and ready in under an hour, this recipe is ideal for health-conscious bread lovers craving something savory and satisfying!

Nutriscore Rating: 73/100
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Image of Low Fat Cheese Breadsticks
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 2 cups whole wheat flour
  • 1 packet instant yeast
  • 1 cup warm water
  • 0.5 cup low-fat plain yogurt
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 1 cup low-fat mozzarella cheese, shredded
  • 1 large egg white

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and instant yeast.

Step 2

Gradually add the warm water and stir until the ingredients are well combined.

Step 3

Mix in the low-fat plain yogurt, olive oil, salt, garlic powder, and dried oregano. Knead the dough on a floured surface for about 5 to 7 minutes until smooth and elastic.

Step 4

Place the dough in a lightly greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.

Step 5

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 6

Punch down the risen dough and divide it into 12 equal portions.

Step 7

Roll each portion into a breadstick about 6 inches long. Place the breadsticks on the prepared baking sheet.

Step 8

In a small bowl, beat the egg white until frothy. Brush the breadsticks with the beaten egg white.

Step 9

Evenly sprinkle the shredded low-fat mozzarella cheese over the breadsticks.

Step 10

Bake in the preheated oven for 20 to 25 minutes, or until the breadsticks are golden brown and the cheese is melted and bubbly.

Step 11

Allow the breadsticks to cool slightly on a wire rack before serving.

Step 12

Serve warm as a snack or alongside your favorite dish.

Nutrition Facts

Serving size (788.0g)
Amount per serving % Daily Value*
Calories 1473.8
Total Fat 52.6g 0%
Saturated Fat 18.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 66.9mg 0%
Sodium 3243.0mg 0%
Total Carbohydrate 191.6g 0%
Dietary Fiber 31.5g 0%
Total Sugars 13.9g
Protein 77.1g 0%
Vitamin D 62.3IU 0%
Calcium 1115.4mg 0%
Iron 10.9mg 0%
Potassium 1508.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 19.9%
Carbs: 49.5%