Nutrition Facts for Low fat cheese bagel

Low Fat Cheese Bagel

Delight in the perfect balance of wholesome and flavorful with this Low Fat Cheese Bagel recipe, a satisfying treat that’s as nutritious as it is delicious! Crafted with toasted whole wheat bagels, a creamy layer of low-fat cream cheese, and a generous sprinkle of part-skim mozzarella, these bagels are topped with juicy cherry tomatoes and fragrant fresh basil for a burst of vibrant flavor. Ready in just 10 minutes with no cooking required, this healthy bagel recipe is ideal for busy mornings, light lunches, or snack breaks. Packed with protein and low in fat, it’s a guilt-free indulgence for health-conscious food lovers. Serve these savory bagels fresh and warm, and enjoy a quick, nutritious bite that doesn’t compromise on taste! Perfect keywords: low-fat snack, healthy bagel recipe, quick breakfast idea, 10-minute recipes.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Fat Cheese Bagel
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 pieces Whole wheat bagels
  • 4 tablespoons Low-fat cream cheese
  • 1 cup Part-skim mozzarella cheese
  • 8 pieces Cherry tomatoes
  • 8 leaves Fresh basil leaves
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Slice the whole wheat bagels in half and toast them lightly until they are golden brown.

Step 2

Spread 1 tablespoon of low-fat cream cheese evenly on each half of the toasted bagels.

Step 3

Divide the part-skim mozzarella cheese evenly among the bagel halves, sprinkling it over the cream cheese layer.

Step 4

Slice the cherry tomatoes in half and distribute them evenly over the mozzarella cheese on each bagel half.

Step 5

Season each topped bagel with a pinch of salt and black pepper to add extra flavor.

Step 6

Garnish each bagel half with a fresh basil leaf.

Step 7

Serve immediately, allowing everyone to enjoy these savory low-fat cheese bagels.

Nutrition Facts

Serving size (500.9g)
Amount per serving % Daily Value*
Calories 967.2
Total Fat 31.0g 0%
Saturated Fat 17.7g 0%
Polyunsaturated Fat g
Cholesterol 86.3mg 0%
Sodium 2537.9mg 0%
Total Carbohydrate 103.9g 0%
Dietary Fiber 9.9g 0%
Total Sugars 17.6g
Protein 60.7g 0%
Vitamin D 0IU 0%
Calcium 806.5mg 0%
Iron 6.0mg 0%
Potassium 686.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 25.9%
Carbs: 44.3%