Low Fat Cheese and Tomato Panini
Savor the classic flavors of this Low Fat Cheese and Tomato Panini, a quick and healthy twist on a beloved favorite. Made with whole grain ciabatta rolls, creamy low-fat mozzarella, fresh tomatoes, fragrant basil leaves, and a drizzle of balsamic glaze, this easy-to-prepare panini is perfect for a light lunch or satisfying snack. Grilled to golden perfection in just minutes, the bread becomes irresistibly crisp while the cheese melts into gooey goodness, beautifully complementing the juicy tomatoes and herbaceous basil. With minimal prep time and wholesome ingredients, this recipe delivers indulgent flavor without the guilt. Pair it with a simple side salad or enjoy it on its own for a delicious way to stay on track with your healthy eating goals!
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Ingredients
- 2 pieces Whole grain ciabatta rolls
- 100 grams Low-fat mozzarella cheese
- 2 medium Tomatoes
- 8 leaves Fresh basil leaves
- 2 tablespoons Balsamic glaze
- 1 teaspoon Extra virgin olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly ground black pepper
Directions
Step 1
Preheat your panini press or a grill pan on medium-high heat.
Step 2
Slice each ciabatta roll in half horizontally and lightly brush the cut sides with olive oil.
Step 3
Slice the tomatoes into thin rounds and sprinkle them with salt and black pepper.
Step 4
Place the bottom half of each roll on a clean surface. Layer with half of the low-fat mozzarella cheese, then add a layer of tomato slices, followed by fresh basil leaves, the remaining cheese, and drizzle with balsamic glaze.
Step 5
Top with the other half of the ciabatta roll, pressing down gently to secure.
Step 6
Place the assembled panini in the preheated panini press or grill pan. If using a grill pan, press down with a weight, such as a heavy skillet.
Step 7
Grill the panini for 3-5 minutes, or until the bread is crisp and golden brown and the cheese has melted.
Step 8
Remove the panini from the press or grill pan and let it sit for a minute before slicing.
Step 9
Serve immediately and enjoy your healthy and flavorful low-fat cheese and tomato panini.
Nutrition Facts
| Serving size | (570.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 888.7 |
| Total Fat 34.1g | 0% |
| Saturated Fat 11.4g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 50mg | 0% |
| Sodium 2629.6mg | 0% |
| Total Carbohydrate 107.3g | 0% |
| Dietary Fiber 11.3g | 0% |
| Total Sugars 29.7g | |
| Protein 43.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 589.9mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 898.9mg | 0% |
Source of Calories