Nutrition Facts for Low fat cheese and salami toast

Low Fat Cheese and Salami Toast

Satisfy your cravings with this guilt-free Low Fat Cheese and Salami Toast—an easy, wholesome recipe perfect for busy mornings or quick lunches. Made with hearty multigrain bread, flavorful turkey salami, and gooey low-fat mozzarella cheese, this dish packs all the indulgence with none of the excess fat. Fresh baby spinach, juicy tomato slices, and a dash of oregano and black pepper elevate the flavors while adding a nutritious twist. A light drizzle of olive oil ensures a perfectly crisp texture when baked to golden perfection. Ready in just 20 minutes, this high-protein, low-fat meal is as nutritious as it is delicious. Perfect for health-conscious foodies searching for a satisfying yet light comfort food option!

Nutriscore Rating: 56/100
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Image of Low Fat Cheese and Salami Toast
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 pieces multigrain bread slices
  • 60 grams low-fat mozzarella cheese
  • 4 slices turkey salami
  • 1 small, thinly sliced tomato
  • 30 grams baby spinach
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) or set a toaster oven to a similar temperature.

Step 2

Place the multigrain bread slices on a baking sheet.

Step 3

Lightly drizzle the olive oil over the bread slices to give them a crisp texture.

Step 4

Arrange 2 slices of turkey salami on each piece of bread.

Step 5

Evenly distribute the thinly sliced tomato and baby spinach over the salami.

Step 6

Sprinkle the shredded low-fat mozzarella cheese evenly over the two slices of bread.

Step 7

Season with dried oregano and black pepper for added flavor.

Step 8

Place the baking sheet in the oven and bake for about 8-10 minutes, or until the cheese is melted and bubbly.

Step 9

Remove from the oven and let cool for a minute or two before serving.

Step 10

Serve warm and enjoy your low-fat cheese and salami toast!

Nutrition Facts

Serving size (383.9g)
Amount per serving % Daily Value*
Calories 771.9
Total Fat 41.2g 0%
Saturated Fat 13.6g 0%
Polyunsaturated Fat 1.4g
Cholesterol 110mg 0%
Sodium 3652.5mg 0%
Total Carbohydrate 53.9g 0%
Dietary Fiber 7.8g 0%
Total Sugars 13.5g
Protein 45.7g 0%
Vitamin D 0IU 0%
Calcium 487.4mg 0%
Iron 6.8mg 0%
Potassium 685.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 23.8%
Carbs: 28.0%