Low Fat Cheese and Ham Croissant
Indulge in the comforting flavors of these easy-to-make Low Fat Cheese and Ham Croissants without the guilt! Crafted with a flaky low-fat crescent dough, lean ham, and reduced-fat cheddar cheese, these golden-brown pastries offer all the satisfaction of a classic croissant with a lighter twist. The simple process involves layering ham and cheese inside dough triangles, rolling them into perfect crescents, and finishing with a glossy egg wash for a beautifully browned exterior. Ready in under 30 minutes, these croissants are ideal for a quick breakfast, snack, or even a crowd-pleasing brunch option. Serve them warm for the ultimate balance of melty cheese and savory ham in every bite. Perfect for those looking for a low-fat savory treat!
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Ingredients
- 1 tube (8 crescent rolls) low-fat crescent dough
- 4 slices reduced-fat cheddar cheese
- 8 slices lean ham
- 1 large egg white
- 1 tablespoon water
- 0 non-stick cooking spray
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Lightly coat a baking sheet with non-stick cooking spray.
Step 3
Open the tube of low-fat crescent dough and separate it into 8 pre-cut triangles.
Step 4
On each triangle, place one slice of lean ham and half a slice of reduced-fat cheddar cheese.
Step 5
Starting at the wide end of the triangle, roll the dough towards the tip, enclosing the ham and cheese inside.
Step 6
Place the rolled croissants seam-side down on the prepared baking sheet, evenly spaced.
Step 7
In a small bowl, beat the egg white with a tablespoon of water to create an egg wash.
Step 8
Lightly brush the top of each croissant with the egg wash to promote browning.
Step 9
Bake in the preheated oven for 10-12 minutes, or until the croissants are golden brown and the cheese is melted.
Step 10
Let the croissants cool slightly before serving. Enjoy your low-fat cheese and ham croissants warm.
Nutrition Facts
| Serving size | (589.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1334.3 |
| Total Fat 49.7g | 0% |
| Saturated Fat 19.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 169.1mg | 0% |
| Sodium 5035.0mg | 0% |
| Total Carbohydrate 134.0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 29.0g | |
| Protein 87.5g | 0% |
| Vitamin D 17.1IU | 0% |
| Calcium 588.1mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 670.9mg | 0% |
Source of Calories