Nutrition Facts for Low fat cheese and chicken pizza

Low Fat Cheese and Chicken Pizza

Indulge in the perfect balance of flavor and health with this Low Fat Cheese and Chicken Pizza, a guilt-free twist on a classic favorite. Made with a hearty whole wheat crust, tender strips of cooked chicken breast, and a generous layer of creamy low-fat mozzarella cheese, this recipe delivers all the satisfaction of a homemade pizza without the extra calories. The vibrant toppings of fresh red onion, sweet red bell pepper, and fragrant basil bring a burst of color and freshness, while a sprinkle of garlic powder, oregano, and a drizzle of olive oil enhance the savory depth. Ready in just 35 minutes, this wholesome pizza is ideal for a quick weeknight dinner or a light treat for health-conscious pizza lovers. Perfectly portioned to serve four, this is a must-try for anyone looking for delicious low-fat pizza recipes that don’t sacrifice on taste!

Nutriscore Rating: 74/100
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Image of Low Fat Cheese and Chicken Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 12-inch crust Whole wheat pizza dough
  • 150 grams Cooked chicken breast
  • 150 grams Low-fat mozzarella cheese
  • 120 milliliters Tomato sauce
  • 0.5 medium Red onion
  • 0.5 medium Red bell pepper
  • 10 leaves Fresh basil leaves
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried oregano
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat the oven to 220°C (430°F).

Step 2

Roll out the whole wheat pizza dough to form a 12-inch crust and place it on a pizza stone or baking sheet lined with parchment paper.

Step 3

Spread the tomato sauce evenly over the pizza crust, leaving about 1 cm (0.5 inch) around the edges for the crust.

Step 4

Slice the cooked chicken breast into thin strips and distribute them evenly over the tomato sauce.

Step 5

Grate the low-fat mozzarella cheese and sprinkle it over the chicken.

Step 6

Thinly slice the red onion and red bell pepper, then scatter these over the cheese.

Step 7

Sprinkle the garlic powder, dried oregano, salt, and black pepper over the toppings.

Step 8

Drizzle the olive oil over the top to add a touch of richness.

Step 9

Bake the pizza in the preheated oven for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbling.

Step 10

Remove the pizza from the oven and let it cool slightly. Tear or cut the fresh basil leaves and sprinkle them over the top before serving.

Step 11

Cut the pizza into slices and serve hot. Enjoy your low-fat cheese and chicken pizza!

Nutrition Facts

Serving size (967.5g)
Amount per serving % Daily Value*
Calories 1815.7
Total Fat 53.5g 0%
Saturated Fat 18.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 194.5mg 0%
Sodium 3405.6mg 0%
Total Carbohydrate 215.4g 0%
Dietary Fiber 31.9g 0%
Total Sugars 11.3g
Protein 125.1g 0%
Vitamin D 0IU 0%
Calcium 890.9mg 0%
Iron 10.3mg 0%
Potassium 865.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%
Protein: 27.1%
Carbs: 46.7%