Low Fat Chee Cheong Fun (Rice Noodle Rolls)

Enjoy a healthier twist on a classic dim sum favorite with this Low Fat Chee Cheong Fun (Rice Noodle Rolls) recipe! These delicate and silky rice noodle rolls are made with a light batter of rice flour and tapioca flour, then steamed to perfection for a translucent finish. Filled with a nutritious combination of crumbled silken tofu, fresh bean sprouts, and a hint of scallions, this dish strikes the perfect balance between flavor and nutrition. Drizzled with a savory soy and hoisin sauce and topped with toasted sesame seeds, each bite is bursting with umami. With its low-fat profile and wholesome ingredients, this dish is perfect for health-conscious food lovers seeking an authentic Asian-inspired treat. Easy to customize and serve as a light appetizer or satisfying main course!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup Rice flour
• 0.5 cup Tapioca flour
• 2.5 cups Water
• 0.5 teaspoon Salt
• 2 tablespoons Scallions, finely chopped
• 0.5 cup Silken tofu, crumbled
• 2 tablespoons Soy sauce
• 1 tablespoon Hoisin sauce
• 1 teaspoon Sesame oil
• 0.5 cup Bean sprouts
• 1 for greasing Cooking spray
• 1 teaspoon Sesame seeds, toasted

Directions

Step 1

In a mixing bowl, combine rice flour, tapioca flour, water, and salt. Whisk until a smooth batter forms. Let the batter rest for 10 minutes.

Step 2

Spray a shallow baking dish or a steaming tray with cooking spray to prevent sticking.

Step 3

Pour a thin layer of the batter into the greased tray, tilting gently to spread evenly. The layer should be very thin, almost translucent.

Step 4

Place the tray in a steamer, cover, and steam over medium-high heat for about 3-4 minutes until the noodle sheet becomes translucent and cooked through.

Step 5

Carefully remove the tray from the steamer. Sprinkle chopped scallions and crumbled silken tofu evenly over the steamed noodle sheet. Add a small layer of bean sprouts along one end of the sheet.

Step 6

Using a spatula, gently roll the rice noodle sheet from the end with the bean sprouts, forming a loose roll.

Step 7

Transfer the roll to a plate and continue with the remaining batter, stacking the rolls as you go.

Step 8

For the sauce, mix soy sauce, hoisin sauce, and sesame oil in a small bowl.

Step 9

Slice each roll into 2-inch sections and drizzle the sauce over the top.

Step 10

Sprinkle with toasted sesame seeds before serving. Serve warm with extra sauce on the side if desired.

Nutrition Facts

Serving size	(1068.2g)

Amount per serving	% Daily Value*
Calories	1071.3

Total Fat 21.5g	0%
Saturated Fat 3.2g	0%
Polyunsaturated Fat 6.2g
Cholesterol 0.5mg	0%
Sodium 2624.4mg	0%
Total Carbohydrate 194.7g	0%
Dietary Fiber 6.4g	0%
Total Sugars 9.6g
Protein 25.3g	0%

Vitamin D 0IU	0%
Calcium 250.7mg	0%
Iron 5.1mg	0%
Potassium 510.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%

Protein: 9.4%

Carbs: 72.5%