Low Fat Cheburek

Indulge in the savory delight of Low Fat Cheburek, a guilt-free twist on the beloved Eastern European pastry. Crafted with a tender dough made from all-purpose flour, warm water, and olive oil, and filled with a flavorful mixture of lean ground turkey, aromatic garlic, and fresh parsley, this recipe delivers all the deliciousness of traditional Cheburek without the deep-frying. Baked to golden perfection in the oven, these crispy yet light turnovers make a nutritious choice for a satisfying snack or appetizer. Perfectly spiced with paprika and black pepper, every bite offers a burst of wholesome flavor. Whether you’re looking to cut calories or explore a healthier variation of a classic dish, this baked Low Fat Cheburek is sure to become a crowd-pleasing favorite!

Nutriscore Rating: 72/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 6

Ingredients

• 300 grams All-purpose flour
• 150 milliliters Warm water
• 1 teaspoon Salt
• 3 tablespoons Olive oil
• 300 grams Lean ground turkey
• 1 medium, finely chopped Onion
• 2 cloves, minced Garlic
• 2 tablespoons, chopped Fresh parsley
• 0.5 teaspoon Ground black pepper
• 0.5 teaspoon Paprika
• 1 egg beaten with 1 tbsp water Egg wash (optional)

Directions

Step 1

In a large bowl, mix the all-purpose flour and salt. Gradually add warm water and olive oil to the mixture, stirring with a spoon until the dough begins to form.

Step 2

Transfer the dough onto a lightly floured surface and knead for about 5-7 minutes until it becomes smooth and elastic. Cover the dough with a damp cloth and let it rest for about 20 minutes.

Step 3

While the dough is resting, prepare the filling. In a medium-sized bowl, combine the ground turkey, finely chopped onion, minced garlic, fresh parsley, ground black pepper, and paprika. Mix well until all ingredients are evenly distributed.

Step 4

Preheat your oven to 200°C (392°F).

Step 5

Divide the dough into 6 equal portions and roll each piece into a ball. On a lightly floured surface, roll out each ball into a thin circle, approximately 20 cm (8 inches) in diameter.

Step 6

Place about 2-3 tablespoons of the meat filling onto one half of each dough circle, spreading it evenly while leaving a 1-inch border.

Step 7

Fold the dough over the filling, creating a half-moon shape. Press the edges together to seal, using a fork to crimp the edges for a tight seal.

Step 8

Place the Chebureks on a baking sheet lined with parchment paper. If using, brush the tops lightly with egg wash for a golden finish.

Step 9

Bake in the preheated oven for 18-20 minutes or until the chebureks are golden brown and the filling is cooked through.

Step 10

Remove from the oven and let cool for a few minutes before serving.

Nutrition Facts

Serving size	(981.1g)

Amount per serving	% Daily Value*
Calories	1978.5

Total Fat 68.5g	0%
Saturated Fat 12.9g	0%
Polyunsaturated Fat 4.0g
Cholesterol 276.3mg	0%
Sodium 2589.5mg	0%
Total Carbohydrate 248.0g	0%
Dietary Fiber 11.3g	0%
Total Sugars 8.2g
Protein 94.5g	0%

Vitamin D 18IU	0%
Calcium 163.0mg	0%
Iron 19.9mg	0%
Potassium 1388.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 19.0%

Carbs: 49.9%