Low Fat Challah Rolls
Experience the perfect balance of indulgence and health with these Low Fat Challah Rolls—a lightened-up twist on a classic favorite. These tender, golden rolls are made with wholesome ingredients like honey, canola oil, and just the right amount of egg, delivering all the soft, airy texture you love without the extra fat. With a hint of sweetness and a streamlined preparation process, these rolls are perfect for holiday dinners, casual gatherings, or as a delightful addition to your weekly meal prep. Ready in under two hours, including rise time, these challah rolls are beautifully braided or shaped into rounds, making them as stunning as they are delicious. Whether you're cutting calories or simply looking for a healthier bread option, these low-fat challah rolls will quickly become a household favorite.
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Ingredients
- 1 cup Warm water
- 2.25 teaspoons Active dry yeast
- 1 tablespoon Honey
- 3 cups All-purpose flour
- 1 teaspoon Salt
- 1 large Egg
- 1 large Egg white
- 2 tablespoons Canola oil
- 1 tablespoon Sugar
Directions
Step 1
In a large bowl, combine the warm water, active dry yeast, and honey. Stir gently and let sit for about 5 minutes until the yeast dissolves and becomes frothy.
Step 2
In a separate bowl, whisk together the egg, egg white, canola oil, and sugar until well combined.
Step 3
Add the egg mixture to the yeast mixture and mix well.
Step 4
Gradually add the all-purpose flour and salt to the wet ingredients, mixing to form a soft dough. Start with 2 1/2 cups of flour and add more as needed until the dough is soft but not sticky.
Step 5
Turn the dough out onto a floured surface and knead for about 5 to 8 minutes until smooth and elastic.
Step 6
Place the dough in a lightly greased bowl, cover with a damp cloth, and let rise in a warm place until doubled in size, about 1 to 1.5 hours.
Step 7
Once the dough has risen, punch it down and divide it into 12 equal pieces.
Step 8
Shape each piece into a roll and place onto a parchment-lined baking sheet.
Step 9
Cover the rolls with a damp cloth and let them rise again for about 30 minutes until they are puffy.
Step 10
Preheat your oven to 375°F (190°C).
Step 11
Bake the challah rolls for 12 to 15 minutes or until they are golden brown and sound hollow when tapped on the bottom.
Step 12
Allow the rolls to cool on a wire rack before serving.
Nutrition Facts
| Serving size | (763.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1813.9 |
| Total Fat 39.6g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 9.0g | |
| Cholesterol 219.5mg | 0% |
| Sodium 2534.9mg | 0% |
| Total Carbohydrate 308.6g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 30.9g | |
| Protein 50.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 80.2mg | 0% |
| Iron 18.0mg | 0% |
| Potassium 664.3mg | 0% |
Source of Calories