Nutrition Facts for Low fat celery seed salad dressing

Low Fat Celery Seed Salad Dressing

Elevate your salads with this creamy yet healthy Low Fat Celery Seed Salad Dressing, a guilt-free way to add bold flavor to your greens. Made with protein-packed non-fat Greek yogurt, tangy apple cider vinegar, a touch of natural honey, and aromatic celery seeds, this dressing strikes the perfect balance between zesty and slightly sweet. With just 5 minutes of prep, it’s an effortless kitchen staple that’s low in calories but high in flavor. Adjust the consistency with water to create a luscious drizzle or a thicker coat, making it versatile for everything from crunchy slaws to tender leafy salads. Gluten-free and packed with wholesome ingredients, this dressing is a refreshing upgrade to your everyday meals. Keep it fresh in the fridge for up to five days—you’ll never reach for store-bought again!

Nutriscore Rating: 72/100
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Image of Low Fat Celery Seed Salad Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 1 cup Greek yogurt (non-fat, plain)
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Celery seeds
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 2 tablespoons Water (to adjust consistency)

Directions

Step 1

In a medium-sized mixing bowl, add the Greek yogurt, apple cider vinegar, honey, and Dijon mustard.

Step 2

Whisk the ingredients together until you achieve a smooth and well-combined mixture.

Step 3

Sprinkle in the celery seeds, garlic powder, salt, and black pepper. Whisk again until the spices are evenly distributed throughout the dressing.

Step 4

Gradually add water, 1 tablespoon at a time, while whisking, until the dressing reaches your desired consistency. For a thicker dressing, use less water; for a thinner dressing, use both tablespoons or more if needed.

Step 5

Taste the dressing and adjust seasoning, adding more salt, pepper, or honey as desired.

Step 6

Transfer the dressing to a reusable container or jar and refrigerate for at least 15 minutes to allow the flavors to meld. Serve over your favorite fresh greens or store in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (301.5g)
Amount per serving % Daily Value*
Calories 257.9
Total Fat 1.7g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 8.0mg 0%
Sodium 825.4mg 0%
Total Carbohydrate 30.8g 0%
Dietary Fiber 1.4g 0%
Total Sugars 23.8g
Protein 28.2g 0%
Vitamin D 0IU 0%
Calcium 301.0mg 0%
Iron 1.5mg 0%
Potassium 499.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%
Protein: 44.9%
Carbs: 49.0%