Low Fat Carne Con Chile

Discover the bold flavors of **Low Fat Carne Con Chile**, a lighter take on a traditional Mexican favorite that’s big on taste but easy on calories. This hearty dish combines tender, lean beef stew meat with a medley of vibrant red and green bell peppers, simmered in a rich sauce of diced tomatoes, beef broth, and a fragrant blend of chili powder, cumin, and oregano. With just a touch of olive oil and fresh cilantro for a burst of freshness, this recipe is perfect for anyone seeking a healthy, protein-packed meal without compromising on flavor. Ready in just over an hour, it’s a satisfying, low-fat dinner option that pairs beautifully with fluffy rice or soft, warm tortillas. Perfect for weeknight meals or casual entertaining, this dish is a wholesome way to enjoy classic Carne Con Chile with a healthier twist.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 4

Ingredients

• 1 pound Lean beef stew meat
• 1 tablespoon Olive oil
• 1 medium, chopped Onion
• 2 minced Garlic cloves
• 14.5 ounces Canned diced tomatoes
• 1 cup Beef broth
• 2 tablespoons Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Oregano
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 chopped Red bell pepper
• 1 chopped Green bell pepper
• 0.25 cup, chopped Fresh cilantro

Directions

Step 1

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking until the onion is translucent, about 3-4 minutes.

Step 2

Add the lean beef stew meat to the skillet, cooking until it is browned on all sides, about 5-7 minutes.

Step 3

Stir in the canned diced tomatoes, beef broth, chili powder, ground cumin, oregano, salt, and black pepper. Mix well to combine.

Step 4

Bring the mixture to a simmer, then reduce the heat to low. Cover the skillet and let it cook for 30 minutes, stirring occasionally.

Step 5

After 30 minutes, add the chopped red and green bell peppers to the skillet. Stir to combine and cover again, cooking for an additional 15-20 minutes or until the beef is tender and the peppers are soft.

Step 6

Remove the skillet from heat and sprinkle with fresh chopped cilantro before serving.

Step 7

Serve hot with rice or warm tortillas for a complete meal.

Nutrition Facts

Serving size	(1587.1g)

Amount per serving	% Daily Value*
Calories	1223.1

Total Fat 51.3g	0%
Saturated Fat 14.7g	0%
Polyunsaturated Fat 5.0g
Cholesterol 325.7mg	0%
Sodium 3170.7mg	0%
Total Carbohydrate 60.3g	0%
Dietary Fiber 22.2g	0%
Total Sugars 27.6g
Protein 129.9g	0%

Vitamin D 0IU	0%
Calcium 292.6mg	0%
Iron 20.2mg	0%
Potassium 3340.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%

Protein: 42.5%

Carbs: 19.7%