Nutrition Facts for Low fat carne asada

Low Fat Carne Asada

Savor the bold, zesty flavors of this Low Fat Carne Asada, a healthier twist on a classic Mexican staple that's perfect for grilling season! Featuring lean flank steak marinated in a vibrant blend of fresh lime and orange juice, reduced-sodium soy sauce, minced garlic, and aromatic spices like cumin and chili powder, this recipe delivers all the smoky, tangy goodness you crave without the excess fat. A hint of jalapeño adds a gentle kick, while fresh cilantro brings a burst of brightness to the dish. Quick to prepare and grilled to perfection in just 10 minutes, this dish is ideal for weeknight dinners or weekend cookouts. Serve it alongside warm tortillas, roasted veggies, or a refreshing salad for a complete, satisfying meal that's as nutritious as it is delicious.

Nutriscore Rating: 60/100
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Image of Low Fat Carne Asada
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 pounds Flank steak
  • 0.5 cup Fresh lime juice
  • 0.25 cup Orange juice
  • 2 tablespoons Olive oil
  • 2 tablespoons Soy sauce, reduced-sodium
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Ground cumin
  • 2 teaspoons Chili powder
  • 1 large Jalapeño, seeded and finely chopped
  • 0.25 cup Fresh cilantro, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a medium-sized bowl, whisk together the lime juice, orange juice, olive oil, soy sauce, minced garlic, ground cumin, chili powder, chopped jalapeño, and chopped cilantro to create the marinade.

Step 2

Place the flank steak in a large resealable plastic bag or shallow dish, and pour the marinade over the steak to cover it completely.

Step 3

Seal the plastic bag or cover the dish with plastic wrap. Marinate the steak in the refrigerator for at least 2 hours, or up to 8 hours, allowing the flavors to penetrate the meat.

Step 4

Preheat an outdoor grill or indoor grill pan over medium-high heat. Lightly oil the grill grates with a small amount of olive oil to prevent the steak from sticking.

Step 5

Remove the steak from the marinade, shaking off any excess liquid, and pat dry with paper towels. Season both sides of the steak with salt and black pepper.

Step 6

Grill the steak for 4-5 minutes per side for medium-rare doneness, or longer if you prefer a more well-done steak. Use a meat thermometer to check for an internal temperature of 135°F for medium-rare.

Step 7

Remove the steak from the grill and let it rest for about 5 minutes before slicing. This allows the juices to redistribute throughout the meat, ensuring a moist result.

Step 8

Slice the steak thinly against the grain to ensure tenderness. Serve immediately, garnished with additional chopped cilantro if desired.

Nutrition Facts

Serving size (1032.6g)
Amount per serving % Daily Value*
Calories 2060.8
Total Fat 126.1g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 6.8g
Cholesterol 619.2mg 0%
Sodium 5994.6mg 0%
Total Carbohydrate 33.0g 0%
Dietary Fiber 6.3g 0%
Total Sugars 8.6g
Protein 204.1g 0%
Vitamin D 27.2IU 0%
Calcium 175.6mg 0%
Iron 23.3mg 0%
Potassium 2677.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 39.2%
Carbs: 6.3%