Low Fat Caramel Milkshake
Indulge guilt-free with this luscious Low Fat Caramel Milkshake, a creamy treat that delivers all the flavor without the extra calories! Made with low-fat vanilla frozen yogurt, skim milk, and a touch of low-sugar caramel syrup, this recipe strikes the perfect balance between indulgence and health-consciousness. Blended to perfection with ice cubes for a frosty finish, this quick 5-minute recipe is as refreshing as it is satisfying. Top it with a dollop of light whipped topping and a drizzle of caramel syrup for an optional decorative flair that’s as dreamy as its taste. Perfect for summer afternoons or a healthier dessert alternative, this low-fat caramel milkshake is a must-try!
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Ingredients
- 1 cup Low-fat vanilla frozen yogurt
- 1 cup Skim milk
- 2 tablespoons Caramel syrup, low sugar
- 5 pieces Ice cubes
- 2 tablespoons Whipped topping, light (optional)
- 1 teaspoon Caramel drizzle, low sugar (optional)
Directions
Step 1
Begin by gathering all your ingredients and ensuring you have a blender ready for use.
Step 2
In the blender, combine 1 cup of low-fat vanilla frozen yogurt and 1 cup of skim milk.
Step 3
Add 2 tablespoons of low sugar caramel syrup to the blender for that rich caramel flavor that defines this milkshake.
Step 4
Toss in 5 ice cubes to add volume and chill to your milkshake, helping achieve the perfect consistency.
Step 5
Blend the mixture on high speed for about 30 seconds, or until smooth and creamy.
Step 6
Taste and adjust the sweetness with a bit more caramel syrup if desired.
Step 7
Pour the milkshake into two glasses to serve.
Step 8
If using, top with light whipped topping and a small drizzle of low sugar caramel syrup for extra flavor and appeal.
Step 9
Serve immediately to enjoy its creamy texture.
Nutrition Facts
| Serving size | (673.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 455.3 |
| Total Fat 5.7g | 0% |
| Saturated Fat 4.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 31.1mg | 0% |
| Sodium 292.1mg | 0% |
| Total Carbohydrate 85.4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 60.0g | |
| Protein 17.9g | 0% |
| Vitamin D 107.4IU | 0% |
| Calcium 682.6mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 768.0mg | 0% |
Source of Calories