Low Fat Caramel Frappe
Satisfy your coffeehouse cravings without the guilt with this refreshing Low Fat Caramel Frappe! This easy-to-make recipe blends strong brewed coffee, creamy skim milk, low-fat caramel syrup, and a touch of vanilla for a delightful frozen drink that's indulgently smooth yet light on calories. Sweetened with stevia and finished with icy perfection, this homemade frappe is a healthier alternative to sugar-loaded café versions. Customize your treat by adding optional low-fat whipped cream and a drizzle of caramel sauce for that classic coffee-shop flair. Ready in just 5 minutes, this low-fat caramel frappe is a quick, delicious way to cool down and perk up your day! Perfect for coffee enthusiasts looking for a guilt-free indulgence.
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Ingredients
- 1 cup Brewed Coffee
- 1 cup Skim Milk
- 3 tablespoons Caramel Syrup (Low Fat)
- 2 cups Ice Cubes
- 1 teaspoon Vanilla Extract
- 2 packets Stevia Sweetener
- 2 tablespoons Whipped Cream (Optional, Low Fat)
- 1 tablespoon Caramel Sauce (For Drizzle, Optional Low Fat)
Directions
Step 1
Brew a cup of strong coffee and let it cool down to room temperature or use pre-made cold coffee.
Step 2
In a blender, combine the cooled coffee, skim milk, low fat caramel syrup, ice cubes, vanilla extract, and stevia sweetener.
Step 3
Blend on high speed until the mixture is smooth and the ice is finely crushed, creating a slushy consistency.
Step 4
Taste and adjust the sweetness by adding more stevia if desired.
Step 5
Pour the caramel frappe into two tall glasses.
Step 6
If desired, top each frappe with a tablespoon of low fat whipped cream.
Step 7
Drizzle a small amount of low fat caramel sauce over the whipped cream as an optional garnish.
Step 8
Serve immediately with a straw and enjoy your refreshing low fat caramel frappe!
Nutrition Facts
| Serving size | (1045.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 274.9 |
| Total Fat 1.5g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 12.3mg | 0% |
| Sodium 202.7mg | 0% |
| Total Carbohydrate 56.8g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 50.9g | |
| Protein 9.4g | 0% |
| Vitamin D 107.4IU | 0% |
| Calcium 342.5mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 581.6mg | 0% |
Source of Calories