Low Fat Cantina Chicken Burrito

Indulge in the vibrant flavors of this Low Fat Cantina Chicken Burrito, a healthy twist on a Mexican classic that's perfect for busy weeknights or meal prep. Packed with tender strips of cumin- and chili-spiced chicken breast, fiber-rich black beans, and a medley of sautéed onions and red bell peppers, this recipe is as nutritious as it is flavorful. Encased in a whole wheat tortilla and topped with fresh avocado slices, low-fat shredded cheese, and a zesty hint of lime, these burritos are baked to perfection for a crisp, satisfying bite. With just 20 minutes of prep time and 30 minutes of cooking, this wholesome meal is an easy, low-calorie choice that's bursting with bold, cantina-style taste. Pair it with your favorite salsa or a crisp green salad for a guilt-free dinner everyone will love!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Boneless skinless chicken breast
• 1 tablespoon Olive oil
• 1 medium, chopped Onion
• 1 medium, diced Red bell pepper
• 2 cloves, minced Garlic
• 1 cup, drained and rinsed Canned black beans
• 0.25 cup, chopped Fresh cilantro
• 1 juiced Lime
• 1 teaspoon Ground cumin
• 1 teaspoon Chili powder
• 0.5 teaspoon Salt
• 4 large Whole wheat tortillas
• 0.5 cup Low-fat shredded cheese
• 1 small, sliced Avocado
• 0.5 cup Salsa

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat a large skillet over medium heat and add the olive oil.

Step 3

Add the chopped onion and diced red bell pepper to the skillet. Sauté until they start to soften, about 5 minutes.

Step 4

Add the minced garlic and cook for an additional 30 seconds until fragrant.

Step 5

Slice the chicken breast into thin strips and add them to the skillet.

Step 6

Season the chicken with ground cumin, chili powder, and salt. Cook for about 8-10 minutes, or until the chicken is thoroughly cooked and no longer pink.

Step 7

Stir in the drained and rinsed black beans, fresh cilantro, and lime juice. Cook for another 2-3 minutes to meld the flavors together. Remove from heat.

Step 8

Place a large whole wheat tortilla on a flat surface. Spoon a portion of the chicken and bean mixture onto the center.

Step 9

Top with a sprinkle of low-fat shredded cheese, a few slices of avocado, and a spoonful of salsa.

Step 10

Roll the tortilla tightly into a burrito, folding in the sides as you roll.

Step 11

Place the burritos seam side down on a baking sheet and bake in the preheated oven for 10 minutes, or until heated through and the tortilla is slightly crisp.

Step 12

Remove from the oven and let cool slightly before serving.

Step 13

Enjoy your low fat cantina chicken burrito with a side of fresh salsa or a simple green salad!

Nutrition Facts

Serving size	(1372.9g)

Amount per serving	% Daily Value*
Calories	1959.4

Total Fat 49.4g	0%
Saturated Fat 11.9g	0%
Polyunsaturated Fat 2.0g
Cholesterol 364.2mg	0%
Sodium 4688.0mg	0%
Total Carbohydrate 182.9g	0%
Dietary Fiber 40.5g	0%
Total Sugars 23.7g
Protein 180.0g	0%

Vitamin D 0IU	0%
Calcium 843.6mg	0%
Iron 18.6mg	0%
Potassium 3381.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%

Protein: 38.0%

Carbs: 38.6%