Nutrition Facts for Low fat butterscotch custard

Low Fat Butterscotch Custard

Indulge in the silky-smooth decadence of Low Fat Butterscotch Custard, a lighter twist on a classic dessert that doesn’t skimp on flavor. Made with creamy skim milk, rich egg yolks, and a hint of caramel-like sweetness from light brown sugar, this custard achieves a luscious texture without the heaviness of full-fat versions. With just a touch of unsalted butter and a whisper of vanilla, every spoonful offers velvety comfort balanced with a subtle butterscotch essence. This quick and easy recipe requires minimal prep and cook time, making it a perfect make-ahead dessert for any occasion. Serve it chilled in individual portions, garnished with whipped cream or an extra sprinkle of brown sugar for a simple yet elegant finish. Looking for a guilt-free treat? This low-fat butterscotch custard is a must-try!

Nutriscore Rating: 66/100
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Image of Low Fat Butterscotch Custard
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 cups Skim milk
  • 0.33333 cup Light brown sugar
  • 3 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Butter, unsalted
  • 0.125 teaspoon Salt
  • 4 large Egg yolks

Directions

Step 1

In a medium-sized saucepan, combine the skim milk and light brown sugar. Place over medium heat and whisk until the sugar dissolves completely, about 3-4 minutes.

Step 2

In a small bowl, mix cornstarch with 1/4 cup of the milk mixture to create a smooth slurry. Whisk this slurry back into the saucepan with the heated milk and sugar mixture.

Step 3

Continue to cook the mixture over medium-low heat, stirring constantly to prevent lumps, until it begins to thicken, about 5-6 minutes.

Step 4

In a separate bowl, whisk the egg yolks together until smooth. Gradually add about 1/2 cup of the heated milk mixture to the yolks, whisking constantly to temper the eggs and prevent curdling.

Step 5

Slowly pour the tempered egg yolks back into the saucepan, whisking constantly. Reduce the heat to low and cook for another 2-3 minutes until the custard thickens further.

Step 6

Remove the saucepan from heat. Stir in the vanilla extract, unsalted butter, and salt until the butter is fully melted and incorporated.

Step 7

Pour the custard into individual serving dishes. Cover each dish with plastic wrap, ensuring the wrap touches the surface of the custard to prevent a skin from forming.

Step 8

Chill in the refrigerator for at least 2 hours before serving. Garnish with a sprinkle of brown sugar or a dollop of whipped cream, if desired.

Nutrition Facts

Serving size (909.8g)
Amount per serving % Daily Value*
Calories 924.3
Total Fat 30.2g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 791.0mg 0%
Sodium 648.3mg 0%
Total Carbohydrate 127.6g 0%
Dietary Fiber 0.2g 0%
Total Sugars 104.6g
Protein 36.1g 0%
Vitamin D 395.3IU 0%
Calcium 1103.6mg 0%
Iron 2.1mg 0%
Potassium 1392.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 15.6%
Carbs: 55.1%