Low Fat Butter Naan

Elevate your homemade bread game with this irresistibly soft and flavorful Low Fat Butter Naan, a healthier twist on the classic Indian flatbread. Made with a wholesome combination of whole wheat and all-purpose flour, this recipe incorporates low-fat yogurt and olive oil to achieve a tender texture while keeping it light. The dough is infused with a hint of garlic and topped with vibrant cilantro, adding layers of aroma and taste. This easy recipe uses a stovetop skillet to perfectly cook the naan until golden and bubbly, then finishes with a light brush of melted butter or a butter substitute for that signature shine. With just 20 minutes of prep and a short rise time, this delicious low-fat naan is the ideal accompaniment to your favorite curries, soups, or dips—bringing the richness of restaurant-style bread to your table in a guilt-free way! Perfect for busy weeknight dinners or weekend feasts, this recipe is a must-try for naan lovers seeking a lighter alternative.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 8

Ingredients

• 2 cups Whole wheat flour
• 0.5 cup All-purpose flour
• 1 teaspoon Active dry yeast
• 0.5 cup Warm water
• 0.5 cup Low-fat yogurt
• 0.5 teaspoon Salt
• 1 teaspoon Sugar
• 1 tablespoon Olive oil
• 1 teaspoon Minced garlic
• 2 tablespoons Cilantro, chopped (optional)
• 2 tablespoons Butter or butter substitute

Directions

Step 1

In a small bowl, dissolve the active dry yeast and sugar in warm water. Let it sit for about 10 minutes, or until it becomes frothy.

Step 2

In a large mixing bowl, combine whole wheat flour, all-purpose flour, and salt.

Step 3

Add the yeast mixture, low-fat yogurt, and olive oil to the dry ingredients. Mix well until a soft dough forms.

Step 4

Lightly flour a surface and knead the dough for about 8-10 minutes until it's smooth and elastic.

Step 5

Form the dough into a ball, coat it lightly with olive oil, and place it in a bowl. Cover with a damp cloth and let it rise in a warm place for about 1 hour, or until it doubles in size.

Step 6

Preheat a skillet or a tawa over medium-high heat.

Step 7

Punch down the dough and divide it into 8 equal pieces. Roll each piece into a ball.

Step 8

Roll out each ball into an oval shape about 1/4 inch thick using a rolling pin. Sprinkle some minced garlic and cilantro on top and gently press them into the dough.

Step 9

Place the naan onto the hot skillet. Cook it for about 1-2 minutes until bubbles start to form on the surface.

Step 10

Flip the naan and cook the other side until golden brown, about another 1-2 minutes.

Step 11

Remove from the skillet and brush lightly with melted butter or a butter substitute.

Step 12

Repeat with the remaining dough balls and serve the naan warm.

Nutrition Facts

Serving size	(599.2g)

Amount per serving	% Daily Value*
Calories	1476.4

Total Fat 44.2g	0%
Saturated Fat 19.0g	0%
Polyunsaturated Fat 1.3g
Cholesterol 70.1mg	0%
Sodium 1346.1mg	0%
Total Carbohydrate 235.2g	0%
Dietary Fiber 31.5g	0%
Total Sugars 14.8g
Protein 46.6g	0%

Vitamin D 86.5IU	0%
Calcium 339.5mg	0%
Iron 12.3mg	0%
Potassium 1425.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%

Protein: 12.2%

Carbs: 61.7%