Low Fat Butter Lettuce Wrapped Tacos with Ground Turkey
Light, flavorful, and guilt-free, these Low Fat Butter Lettuce Wrapped Tacos with Ground Turkey are the perfect healthy twist on taco night! Packed with lean ground turkey seasoned to perfection with chili powder, cumin, and paprika, this recipe swaps out traditional tortillas for crisp, refreshing butter lettuce leaves, keeping things low-carb and gluten-free. A quick sauté with diced onions, garlic, and a splash of chicken broth ensures the ground turkey stays juicy and full of flavor. Topped with fresh cherry tomatoes, creamy avocado, and a sprinkle of vibrant cilantro, these tacos offer a satisfying blend of textures and tastes in every bite. Ready in just 35 minutes, this recipe is as convenient as it is nutritious, ideal for busy weeknights or meal prep. Serve with a squeeze of lime for an added zing, and enjoy a taco experience that's as fresh as it is delicious!
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Ingredients
- 1 pound Ground turkey
- 1 tablespoon Olive oil
- 1 medium Yellow onion, diced
- 3 cloves Garlic cloves, minced
- 1 tablespoon Chili powder
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Tomato paste
- 0.5 cup Low sodium chicken broth
- 12 leaves Butter lettuce leaves
- 1 cup Cherry tomatoes, quartered
- 1 large Avocado, diced
- 0.25 cup Cilantro, chopped
- 1 large Lime, cut into wedges
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the diced onion and minced garlic to the skillet and sauté for about 3-4 minutes until the onion is translucent.
Step 3
Add the ground turkey to the skillet and cook, breaking it apart with a spatula, for about 6-7 minutes or until it is browned and cooked through.
Step 4
Stir in the chili powder, ground cumin, paprika, salt, and black pepper, ensuring the turkey is well-coated with spices.
Step 5
Add the tomato paste and stir well, cooking for another 1-2 minutes.
Step 6
Pour in the chicken broth and bring to a simmer. Cook for an additional 3-4 minutes until the liquid has reduced and the mixture is slightly thickened.
Step 7
Remove the skillet from heat and prepare the lettuce wraps.
Step 8
To assemble each taco, lay out a butter lettuce leaf, and spoon some of the ground turkey mixture into the center.
Step 9
Top with a few quarters of cherry tomatoes, diced avocado, and a sprinkle of chopped cilantro.
Step 10
Serve with lime wedges on the side for squeezing over the top before eating.
Nutrition Facts
| Serving size | (1346.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1311.1 |
| Total Fat 78.2g | 0% |
| Saturated Fat 16.7g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 322.0mg | 0% |
| Sodium 1988.0mg | 0% |
| Total Carbohydrate 64.6g | 0% |
| Dietary Fiber 28.0g | 0% |
| Total Sugars 17.3g | |
| Protein 99.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 198.8mg | 0% |
| Iron 13.2mg | 0% |
| Potassium 2530.5mg | 0% |
Source of Calories