Low Fat Burek sa Sirom (Cheese Burek)

Indulge in the savory comfort of Low Fat Burek sa Sirom (Cheese Burek), a lighter twist on the traditional Balkan pastry. This recipe features delicate layers of crispy, golden phyllo dough filled with a creamy, tangy blend of low-fat feta, cottage cheese, and smooth Greek yogurt, all seasoned with a hint of parsley and black pepper. By swapping full-fat cheeses for low-fat alternatives and using olive oil spray instead of butter, this burek delivers all the rich flavor you love with significantly less fat. Perfect for a crowd-pleasing appetizer, a light lunch, or a satisfying snack, this dish comes together effortlessly in just under an hour. Serve it warm for a delightfully flaky treat, ideally paired with an extra dollop of Greek yogurt for a refreshing finish.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 8 sheets phyllo dough sheets
• 200 grams low-fat feta cheese
• 150 grams low-fat cottage cheese
• 2 large egg whites
• 100 grams plain Greek yogurt
• 0 olive oil spray
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C) and place the rack in the center.

Step 2

In a medium mixing bowl, combine the low-fat feta cheese, low-fat cottage cheese, and egg whites. Stir until well blended.

Step 3

Add the plain Greek yogurt, salt, black pepper, and finely chopped fresh parsley to the cheese mixture. Mix thoroughly.

Step 4

Lightly spray a baking dish with olive oil spray.

Step 5

Place one sheet of phyllo dough in the baking dish and lightly spray it with olive oil. Repeat with three more sheets, ensuring that each sheet is sprayed before adding the next one.

Step 6

Spread half of the cheese mixture evenly over the layered phyllo sheets.

Step 7

Layer four more sheets of phyllo on top of the cheese mixture, spraying each layer with olive oil before adding the next.

Step 8

Spread the remaining cheese mixture over these layers evenly.

Step 9

Finish with the last four phyllo sheets, spraying each with olive oil before adding the next one, and lightly spray the top layer as well.

Step 10

Using a sharp knife, carefully cut the burek into desired portions while still unbaked. This will make it easier to serve later.

Step 11

Bake in the preheated oven for 25 to 30 minutes or until the top is golden brown and crisp.

Step 12

Remove from the oven and allow it to cool slightly before serving.

Step 13

Serve warm with a dollop of additional Greek yogurt if desired.

Nutrition Facts

Serving size	(687.4g)

Amount per serving	% Daily Value*
Calories	1051.1

Total Fat 29.3g	0%
Saturated Fat 13.8g	0%
Polyunsaturated Fat 0.2g
Cholesterol 135.1mg	0%
Sodium 5295.6mg	0%
Total Carbohydrate 107.1g	0%
Dietary Fiber 6.1g	0%
Total Sugars 17.4g
Protein 88.1g	0%

Vitamin D 0IU	0%
Calcium 1287.3mg	0%
Iron 5.1mg	0%
Potassium 756.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%

Protein: 33.7%

Carbs: 41.0%