Nutrition Facts for Low fat bubble waffle

Low Fat Bubble Waffle

Indulge guilt-free with this delightful Low Fat Bubble Waffle recipe, a lighter twist on the beloved street food classic! Crafted with wholesome ingredients like unsweetened applesauce, egg whites, and skim milk, these waffles achieve a perfect balance of crispy edges and tender, airy bubbles—all while being low in fat. The batter is naturally sweetened with a sugar substitute, making it a great option for anyone seeking a healthier breakfast or snack alternative. Quick to prepare and easy to cook in a bubble waffle maker, this recipe is perfect for busy mornings or fun weekend brunches. Serve your golden bubble waffles fresh off the press with a medley of berries or a sprinkle of sugar-free powdered sweetener for a customizable and crowd-pleasing treat.

Nutriscore Rating: 71/100
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Image of Low Fat Bubble Waffle
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 large Egg whites
  • 1 cup Skim milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsweetened applesauce
  • 2 tablespoons Sugar substitute
  • 0 as needed Non-stick cooking spray

Directions

Step 1

In a medium-sized bowl, whisk together the all-purpose flour, cornstarch, baking powder, and salt until well combined.

Step 2

In a separate bowl, whisk the egg whites until they start to form soft peaks, then add the skim milk, vanilla extract, unsweetened applesauce, and sugar substitute. Mix until well combined.

Step 3

Gradually add the dry ingredients to the wet ingredients, stirring gently until the batter is smooth and free of lumps.

Step 4

Preheat a bubble waffle maker and lightly grease it with non-stick cooking spray.

Step 5

Pour approximately 1/2 cup of the batter onto the center of the waffle maker, spread slightly if necessary, then close the lid.

Step 6

Cook the bubble waffle for about 5-7 minutes, or until it's golden brown and crispy on the edges.

Step 7

Carefully remove the waffle from the maker and repeat with the remaining batter.

Step 8

Serve the bubble waffles immediately for the best texture, optionally with fresh fruits or a light dusting of powdered sugar substitute for additional flavor.

Nutrition Facts

Serving size (489.6g)
Amount per serving % Daily Value*
Calories 656.3
Total Fat 1.6g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 7.3mg 0%
Sodium 1252.9mg 0%
Total Carbohydrate 128.5g 0%
Dietary Fiber 3.7g 0%
Total Sugars 18.8g
Protein 27.9g 0%
Vitamin D 107.4IU 0%
Calcium 345.1mg 0%
Iron 5.8mg 0%
Potassium 675.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 17.4%
Carbs: 80.3%