Low Fat Bruschetta with Prosciutto
Elevate your appetizer game with this irresistibly flavorful Low Fat Bruschetta with Prosciutto, a crowd-pleasing recipe that’s both healthy and indulgent. Featuring crunchy whole-grain baguette slices topped with a vibrant medley of juicy cherry tomatoes, fresh basil, and low-fat feta cheese, this dish is as nutritious as it is delicious. A drizzle of extra virgin olive oil and balsamic vinegar adds a tangy sophistication, while thin slices of savory prosciutto provide the perfect touch of indulgence. Ready in just 20 minutes, this quick and easy Italian-inspired appetizer is ideal for dinner parties or a light snack. Serve it fresh for a delightful balance of textures and flavors that’s sure to impress. Perfect for those seeking a low-fat twist on a gourmet classic, this recipe combines elegant ingredients with effortless preparation.
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Ingredients
- 1 loaf whole-grain baguette
- 2 cups cherry tomatoes
- 0.5 cup fresh basil leaves
- 0.5 cup low-fat feta cheese
- 4 slices prosciutto
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 2 garlic cloves
- 0.25 teaspoon black pepper
- 0.25 teaspoon salt
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Slice the whole-grain baguette diagonally into 16 half-inch thick slices.
Step 3
Place the slices on a baking sheet and brush lightly with 1 tablespoon of olive oil on each side.
Step 4
Bake in the preheated oven for 5 minutes or until the bread is toasted and lightly golden.
Step 5
While the bread is toasting, halve the cherry tomatoes and place them in a medium bowl.
Step 6
Chop the basil leaves and add to the tomatoes.
Step 7
Finely chop or crush the garlic cloves and add them to the tomato and basil mixture.
Step 8
Crumble the low-fat feta cheese into the bowl with tomatoes.
Step 9
Add the remaining 1 tablespoon of olive oil and 1 tablespoon of balsamic vinegar, then season with black pepper and salt to taste. Mix everything gently.
Step 10
Once the bread is toasted, remove it from the oven and allow it to cool slightly.
Step 11
Tear the prosciutto slices into bite-sized pieces.
Step 12
Top each toasted baguette slice with a spoonful of the tomato mixture and a piece of prosciutto.
Step 13
Serve immediately and enjoy your low-fat bruschetta with prosciutto!
Nutrition Facts
| Serving size | (769.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1267.1 |
| Total Fat 53.5g | 0% |
| Saturated Fat 13.7g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 97.3mg | 0% |
| Sodium 4133.7mg | 0% |
| Total Carbohydrate 147.1g | 0% |
| Dietary Fiber 19.3g | 0% |
| Total Sugars 19.5g | |
| Protein 62.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 766.6mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 1337.4mg | 0% |
Source of Calories