Nutrition Facts for Low fat brownie bites

Low Fat Brownie Bites

Indulge in the rich, chocolatey goodness of these Low Fat Brownie Bites, a guilt-free twist on a classic treat that's perfect for satisfying your sweet cravings. Made with healthier swaps like unsweetened applesauce and egg whites, these brownie bites are irresistibly moist and flavorful without the extra calories. Each bite is studded with mini chocolate chips for a delectable burst of sweetness in every mouthful. With just 15 minutes of prep time and a quick 12-minute bake, you can whip up these bite-sized delights in no time. Perfect for portion-controlled snacking or as a crowd-pleasing dessert, these low-fat brownies balance indulgence and wellness seamlessly.

Nutriscore Rating: 65/100
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Image of Low Fat Brownie Bites
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 0.5 cup unsweetened applesauce
  • 0.5 cup granulated sugar
  • 1 teaspoon pure vanilla extract
  • 2 large egg whites
  • 0.5 cup all-purpose flour
  • 0.25 cup unsweetened cocoa powder
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.25 cup mini chocolate chips
  • 0 nonstick cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly spray a mini muffin tin with nonstick cooking spray and set aside.

Step 2

In a medium mixing bowl, combine the unsweetened applesauce, granulated sugar, pure vanilla extract, and egg whites. Whisk until smooth and well integrated.

Step 3

In another bowl, sift together the all-purpose flour, unsweetened cocoa powder, baking powder, and salt. Make sure there are no clumps remaining for an even texture.

Step 4

Gradually fold the dry ingredients into the wet ingredients using a spatula, mixing just until combined. Be careful not to overmix, which can result in denser brownie bites.

Step 5

Gently fold in the mini chocolate chips, distributing them evenly throughout the batter.

Step 6

Evenly spoon the brownie batter into the prepared mini muffin tin, filling each cup about 3/4 full.

Step 7

Bake in the preheated oven for 10-12 minutes, or until a toothpick inserted into the center of a brownie bite comes out mostly clean, with a few moist crumbs attached.

Step 8

Remove from the oven and let cool in the muffin tin for 5 minutes before transferring to a wire rack to cool completely.

Step 9

Serve and enjoy these delicious, low-fat brownie bites, perfect for a guilt-free treat!

Nutrition Facts

Serving size (437.5g)
Amount per serving % Daily Value*
Calories 942.7
Total Fat 15.0g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 928.6mg 0%
Total Carbohydrate 212.7g 0%
Dietary Fiber 25.8g 0%
Total Sugars 124.6g
Protein 26.9g 0%
Vitamin D 0IU 0%
Calcium 102.5mg 0%
Iron 13.5mg 0%
Potassium 1169.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 9.8%
Carbs: 77.8%