Low Fat Broccoli Slaw
Brighten your plate with this vibrant and refreshing Low Fat Broccoli Slaw, a healthy twist on a classic side dish! Packed with crunchy broccoli slaw mix, crisp red bell peppers, and zesty green onions, this nutrient-rich recipe is brought to life with a creamy, tangy dressing made from low-fat mayonnaise, non-fat Greek yogurt, and a hint of honey and Dijon mustard. The addition of apple cider vinegar and celery seed adds a subtle tangy kick, making this dish both light and flavorful. Ready in just 15 minutes with no cooking required, it’s the perfect low-calorie, low-fat option for barbecues, potlucks, or weeknight dinners. Serve it chilled to let the flavors meld together, and pair it with your favorite grilled proteins for a guilt-free culinary delight.
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Ingredients
- 4 cups Broccoli slaw mix
- 1 medium Red bell pepper
- 2 stalks Green onions
- 3 tablespoons Low-fat mayonnaise
- 2 tablespoons Greek yogurt (non-fat)
- 1.5 tablespoons Apple cider vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Celery seed
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and dry the red bell pepper and green onions.
Step 2
Thinly slice the red bell pepper into matchstick-sized pieces and finely chop the green onions. Set aside.
Step 3
In a large mixing bowl, combine the broccoli slaw mix, sliced red bell pepper, and green onions.
Step 4
In a small bowl, whisk together the low-fat mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, celery seed, salt, and black pepper until smooth and well combined.
Step 5
Pour the dressing over the broccoli slaw mix and gently toss to coat all the vegetables evenly.
Step 6
Taste and adjust seasoning with additional salt or pepper if desired.
Step 7
Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Step 8
Serve chilled and enjoy as a healthy side dish or light meal.
Nutrition Facts
| Serving size | (617.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.6 |
| Total Fat 14.0g | 0% |
| Saturated Fat 1.7g | 0% |
| Polyunsaturated Fat 6.1g | |
| Cholesterol 8.5mg | 0% |
| Sodium 1198.7mg | 0% |
| Total Carbohydrate 53.1g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 33.1g | |
| Protein 13.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240.3mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1253.9mg | 0% |
Source of Calories