Low Fat Brisket Burrito

Indulge in the hearty, guilt-free goodness of this Low Fat Brisket Burrito, a healthier twist on a Tex-Mex classic that doesn’t skimp on flavor. This recipe features tender, slow-cooked beef brisket seasoned with aromatic spices like cumin, chili powder, and garlic, all nestled in wholesome whole wheat tortillas. Paired with nutrient-packed brown rice, black beans, crisp shredded lettuce, and a creamy dollop of low-fat Greek yogurt, each bite offers a delightful balance of textures and tastes. A fresh squeeze of lime and a sprinkle of cilantro elevate these burritos to the next level, making them the perfect easy-to-prepare meal for weeknight dinners or casual gatherings. Packed with protein and fiber but low in fat, this recipe is a satisfying, feel-good option the whole family will love.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:240 mins

Total Time:260 mins

Servings: 6

Ingredients

• 1.5 pounds Beef brisket
• 1 tablespoon Olive oil
• 2 cups Low sodium beef broth
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Cumin
• 2 tablespoons Chili powder
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Salt
• 6 large Whole wheat tortillas
• 1 cup Brown rice
• 15 ounces Black beans
• 1 cup Salsa
• 0.5 cup Low-fat Greek yogurt
• 0.25 cup Chopped fresh cilantro
• 2 cups Shredded lettuce
• 1 whole Lime

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Heat the olive oil in a large oven-proof pot over medium-high heat.

Step 3

Season the brisket with garlic powder, onion powder, cumin, chili powder, black pepper, and salt.

Step 4

Sear the brisket on all sides in the hot oil until browned, about 4-5 minutes per side.

Step 5

Remove the brisket from the pot and set it aside.

Step 6

Add the beef broth to the pot, scraping up any brown bits from the bottom with a wooden spoon.

Step 7

Return the brisket to the pot, cover with a lid, and transfer to the preheated oven.

Step 8

Cook the brisket in the oven for about 3-4 hours, or until it's tender and easy to shred.

Step 9

While the brisket is cooking, prepare the brown rice according to package instructions and set aside.

Step 10

Warm the black beans in a small saucepan over low heat and set aside.

Step 11

Once cooked, remove the brisket from the oven and let it rest for 10 minutes before shredding using two forks.

Step 12

Layer each of the whole wheat tortillas with equal portions of shredded brisket, cooked brown rice, black beans, salsa, and a dollop of low-fat Greek yogurt.

Step 13

Top with lettuce and chopped cilantro.

Step 14

Squeeze fresh lime juice over the filled burritos for additional flavor.

Step 15

Roll up the tortillas, folding the sides in first, then rolling from one end to the other, and serve warm.

Nutrition Facts

Serving size	(2728.0g)

Amount per serving	% Daily Value*
Calories	3503.0

Total Fat 124.4g	0%
Saturated Fat 39.1g	0%
Polyunsaturated Fat 4.9g
Cholesterol 654.3mg	0%
Sodium 9303.6mg	0%
Total Carbohydrate 315.5g	0%
Dietary Fiber 62.1g	0%
Total Sugars 35.9g
Protein 274.3g	0%

Vitamin D 98.5IU	0%
Calcium 877.0mg	0%
Iron 41.9mg	0%
Potassium 4625.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%

Protein: 31.5%

Carbs: 36.3%