Start your day with a guilt-free twist on a classic favorite: Low Fat Breakfast Pizza! This wholesome recipe features a crispy whole wheat pita base layered with fluffy scrambled egg whites, nutrient-packed fresh spinach, and juicy cherry tomatoes. Topped with melted low-fat mozzarella cheese and aromatic green onions, this breakfast pizza is low in fat but bursting with flavor. With just 10 minutes of prep time and a quick bake in the oven, it’s a perfect choice for busy mornings. Packed with protein and veggies, it’s a healthy, satisfying, and delicious way to begin your day—ideal for those seeking a nutritious breakfast option without compromising on taste.
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Preheat your oven to 400°F (200°C).
Place the whole wheat pita bread on a baking sheet lined with parchment paper.
Spray a non-stick skillet with olive oil cooking spray and heat over medium heat.
Add the egg whites to the skillet and scramble until fully cooked. Set aside.
Slice the cherry tomatoes in half and chop the green onions finely.
Spread the scrambled egg whites evenly over the pita bread.
Top with fresh spinach leaves, halved cherry tomatoes, and chopped green onions.
Sprinkle the low-fat mozzarella cheese evenly over the top.
Season with salt and black pepper.
Bake in the preheated oven for 10-12 minutes, or until the cheese has melted and the edges of the pita are slightly crispy.
Remove from the oven and allow to cool slightly before slicing and serving.
Serving size | (389.3g) |
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Amount per serving | % Daily Value* |
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Calories | 399.2 |
Total Fat 10.1g | 0% |
Saturated Fat 5.7g | 0% |
Polyunsaturated Fat 0.6g | |
Cholesterol 33mg | 0% |
Sodium 1459.0mg | 0% |
Total Carbohydrate 43.5g | 0% |
Dietary Fiber 6.5g | 0% |
Total Sugars 5.8g | |
Protein 36.3g | 0% |
Vitamin D 0IU | 0% |
Calcium 410.6mg | 0% |
Iron 3.8mg | 0% |
Potassium 595.1mg | 0% |
Source of Calories