Low Fat Bran Cake

Indulge guilt-free with this wholesome Low Fat Bran Cake, a nutritious, satisfying treat perfect for any time of day. Packed with the hearty goodness of wheat bran, sweet bursts of raisins, and naturally sweetened with unsweetened applesauce and brown sugar, this cake delivers fiber-rich flavor without the added fat. Using egg whites and skim milk keeps it wonderfully light, while a touch of vanilla adds a warm, fragrant finish. Quick to prepare and ready in under an hour, this low-fat dessert or snack is ideal for health-conscious bakers looking for a simple recipe that doesn’t skimp on taste. Perfect for breakfast, an afternoon pick-me-up, or a light dessert—this bran cake is as versatile as it is delicious!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 10

Ingredients

• 1 cup wheat bran
• 1 cup all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 0.5 teaspoon salt
• 3 large egg whites
• 1.5 cups unsweetened applesauce
• 0.5 cup brown sugar
• 1 teaspoon vanilla extract
• 0.75 cup skim milk
• 0.5 cup raisins

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9-inch square baking pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the wheat bran, all-purpose flour, baking soda, baking powder, and salt. Stir well to ensure even distribution of the dry ingredients.

Step 3

In a separate medium-sized bowl, beat the egg whites until frothy. Add the unsweetened applesauce, brown sugar, and vanilla extract. Mix until the ingredients are well combined.

Step 4

Gradually mix the wet ingredients into the dry ingredients, stirring gently until just combined.

Step 5

Slowly add the skim milk to the batter, stirring continuously until you achieve a smooth consistency.

Step 6

Fold in the raisins, ensuring they are evenly distributed throughout the batter.

Step 7

Pour the batter into the prepared baking pan, and spread it evenly with a spatula.

Step 8

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Remove the cake from the oven and allow it to cool in the pan for about 10 minutes.

Step 10

Transfer the cake onto a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size	(998.4g)

Amount per serving	% Daily Value*
Calories	1365.8

Total Fat 4.4g	0%
Saturated Fat 0.8g	0%
Polyunsaturated Fat 1.4g
Cholesterol 5.5mg	0%
Sodium 3179.3mg	0%
Total Carbohydrate 320.3g	0%
Dietary Fiber 36.6g	0%
Total Sugars 168.0g
Protein 41.9g	0%

Vitamin D 80.5IU	0%
Calcium 433.7mg	0%
Iron 14.8mg	0%
Potassium 2276.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 11.3%

Carbs: 86.1%