Low Fat Bourbon Glaze
Elevate your culinary creations with this Low Fat Bourbon Glaze—a flavorful and guilt-free twist on a classic sauce. Crafted with a harmonious blend of bourbon, low-sodium soy sauce, honey, apple cider vinegar, and a hint of Dijon mustard, this glaze offers a perfect balance of sweet, tangy, and savory notes. Freshly grated ginger, minced garlic, and a splash of lemon juice add vibrant layers of flavor, while its low-fat profile makes it a healthier choice for glazing meats, drizzling over roasted vegetables, or even as a dipping sauce. Ready in just 25 minutes, this versatile glaze thickens beautifully as it cools and can be stored for up to a week, making it a perfect meal prep companion. Turn any dish into a showstopper with this easy, bold, and low-fat bourbon glaze!
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Ingredients
- 0.5 cup bourbon
- 0.25 cup low-sodium soy sauce
- 0.25 cup honey
- 0.25 cup apple cider vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon fresh ginger
- 2 cloves garlic
- 1 tablespoon lemon juice
- 0.5 teaspoon black pepper
Directions
Step 1
Peel and finely grate the fresh ginger.
Step 2
Mince the garlic cloves.
Step 3
In a medium saucepan, combine the bourbon, low-sodium soy sauce, honey, apple cider vinegar, Dijon mustard, grated ginger, minced garlic, lemon juice, and black pepper.
Step 4
Place the saucepan over medium heat and stir the mixture until the honey is fully dissolved.
Step 5
Bring the mixture to a gentle boil, then reduce the heat to low and let the glaze simmer for about 15 minutes. Stir occasionally to prevent sticking and ensure even thickening.
Step 6
Remove from heat and allow the glaze to cool slightly. The glaze will continue to thicken as it cools.
Step 7
Use immediately as a glaze for meats or vegetables, or store in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (356.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 577.4 |
| Total Fat 6.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2682.4mg | 0% |
| Total Carbohydrate 58.2g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 49.7g | |
| Protein 8.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24.8mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 154.5mg | 0% |
Source of Calories