Nutrition Facts for Low fat bolo de cenoura (brazilian carrot cake)

Low Fat Bolo de Cenoura (Brazilian Carrot Cake)

Indulge in the classic flavors of Brazil with a healthy twist in this Low Fat Bolo de Cenoura (Brazilian Carrot Cake). Made with freshly grated carrots, creamy plain yogurt, and just a touch of canola oil, this light and fluffy cake is packed with natural sweetness and vibrant orange color. Perfectly balanced with a simple chocolate drizzle or a dusting of powdered sugar, this guilt-free version of the beloved Brazilian dessert is ideal for any occasion, from afternoon tea to celebratory gatherings. With only 20 minutes of prep time and wholesome ingredients, this delectable treat offers all the traditional charm of bolo de cenoura while being lower in fat. A flavorful, healthier option that doesn’t skimp on decadence!

Nutriscore Rating: 62/100
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Image of Low Fat Bolo de Cenoura (Brazilian Carrot Cake)
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 10

Ingredients

  • 300 grams carrots, peeled and grated
  • 3 whole large eggs
  • 100 grams plain yogurt
  • 50 milliliters canola oil
  • 150 grams granulated sugar
  • 200 grams all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons powdered sugar (for dusting, optional)

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease and flour a bundt pan or a 9-inch round cake pan.

Step 2

In a blender or food processor, blend the grated carrots, eggs, plain yogurt, canola oil, and sugar until smooth.

Step 3

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Make a well in the center.

Step 4

Pour the carrot mixture from the blender into the dry ingredients and gently fold together until just combined. Be careful not to overmix.

Step 5

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

Step 6

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 7

While the cake bakes, prepare the chocolate drizzle by mixing unsweetened cocoa powder with a small amount of hot water until smooth. Set aside.

Step 8

Once the cake is done, remove it from the oven and let it cool in the pan for about 10 minutes, then turn it out onto a wire rack to cool completely.

Step 9

Once cooled, drizzle the cake with the cocoa mixture or dust with powdered sugar if desired.

Step 10

Slice, serve, and enjoy your low fat bolo de cenoura!

Nutrition Facts

Serving size (989.9g)
Amount per serving % Daily Value*
Calories 2219.7
Total Fat 68.0g 0%
Saturated Fat 9.9g 0%
Polyunsaturated Fat 12.0g
Cholesterol 564mg 0%
Sodium 3017.1mg 0%
Total Carbohydrate 369.5g 0%
Dietary Fiber 17.7g 0%
Total Sugars 186.8g
Protein 48.8g 0%
Vitamin D 168IU 0%
Calcium 406.2mg 0%
Iron 15.0mg 0%
Potassium 1779.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%
Protein: 8.5%
Carbs: 64.7%